5 Best Reads of 2017: Relationships, Raising Kids and a Psychological Thriller

By |2017-12-28T16:36:39-06:00December 22nd, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

I wanted to share the books that moved me this year. I set a goal to read 25 books by December 31st. I didn't make my goal. I read 20. I know some people can read a book in a few days. I've always been a good reader but a slow reader. I take my time [...]

How to Build Healthy Relationships as an INFJ: A Podcast

By |2018-09-11T12:50:45-05:00December 20th, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Podcast, Relationships|Tags: , , , , , , , , , , , |

    Hi Everyone! I wanted to share the latest collaboration I did with Bo Miller of The INFJ Personality Show. Some of the questions I answer in this podcast are: How important are healthy relationships to an INFJ? What is one of the biggest benefits of having solid, dependable relationships? How will you know when [...]

When Time is Fragmented, Introverts Stress Out

By |2017-11-05T15:33:57-06:00August 11th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

846-02792532 © ClassicStock / Masterfile I have a client who thrives while moving from one task to the other, often without planning or time in between jobs. He likes having different jobs thrown at him at different times. He rolls with the changes and the barrage of details to be handled. His wife feels [...]

Need Revitalizing? The Energy of Meaningful and the Power of Deadlines

By |2016-12-08T13:29:55-06:00December 9th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , |

The past couple of months, I scheduled the hell out of myself. And it was OK. I managed just fine. I didn't lose it. I didn't get sick. I didn't have anxiety attacks. Actually, I feel energized. Over the last few days, I took time to reflect on why I'm juggling so well this year, when [...]

Are Perfection-Seeking and Self-Reliance Holding You Back from Love? The Avoidant Attachment Style’s MO

By |2019-08-25T15:58:28-05:00October 7th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , , |

Since childhood, I've learned to self-soothe and be self-reliant. My parents were/are great, loving parents. I always knew they were there for me if I really needed them. There was a lot of fun, conversation and adventure in our home. They both had personalities that fostered independence in their children. My dad is entrepreneurial, curious and hardworking. [...]

Does Your Mate or Your Community Fulfill Your Emotional Needs?

By |2016-10-05T10:52:21-05:00September 30th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , |

What is different is that modern life has depleted us of our traditional resources, and has created a situation where we turn to one person for the protection and emotional connections that a multitude of social networks used to provide. Adult intimacies have become overburdened with expectations.  —Esther Perel, Future of Couples: Is the Institution of [...]

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Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon

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