Helping sensitive people create emotional resilience, intimate connections and secure relationships.
New! Online courses now available at brendaknowles.teachable.com
Are you an especially sensitive person interested in learning how to find love and thrive?
I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts.
Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?
I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.
Are you emotionally drained by resentment or conflict?
I can help you clear the resentment and use the conflict for personal growth.
Are you an extrovert trying to understand your sensitive mate’s need to withdraw?
I can help you understand your partner’s need for distance.
Recent Posts from Space2live
Follow Logic or the Heart?
Peter Singer Top of mind is a podcast on NPR's Hidden Brain. It was an interview with modern philosopher and bioethics professor, Peter Singer. Mr. Singer says that there are no moral absolutes [...]
In Minneapolis: Riots the Language of the Unheard
It's been a helluva year so far. This last week brought all of the seething emotions to the surface. My fair city of Minneapolis' golden shiny halo fell further from its lofty perch down into [...]
How Much Do Your Environment and Your Relationships Shape Your Personality?
I just did one of those personal profile inventories for work. It is based on the Myers Briggs inventory but abbreviated. Interestingly, my results came back significantly different from my Myers Briggs preferences of eight, [...]
Shortcuts Rob Us of Our Potential
Shortcuts rob us of completion and mental toughness. I heard former Navy SEAL, Mark Divine, say that. I agree. It goes along with the idea of making our bed every day. My son tells me [...]
500th Post!! When Something Changes Your Life’s Course
This is it folks, my 500th post! Nine years of weekly posts. I'm patting myself on the back for sticking with it and showing up every Friday. The website supports my coaching, book sales and [...]
The Importance of Managing Emotional Labor
Image Source: Pixabay As we all shelter in place, the division of labor at home becomes interesting. This article on emotional labor feels timely. For me, emotional labor is both energizing and draining. When [...]
Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
