Helping sensitive people create emotional resilience, intimate connections and secure relationships.
New! Online courses now available at brendaknowles.teachable.com
Are you an especially sensitive person interested in learning how to find love and thrive?
I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts.
Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?
I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.
Are you emotionally drained by resentment or conflict?
I can help you clear the resentment and use the conflict for personal growth.
Are you an extrovert trying to understand your sensitive mate’s need to withdraw?
I can help you understand your partner’s need for distance.
Recent Posts from Space2live
Do You Persevere When You Should Quit?
According to career writing author, Seth Godin, we fail when we stick with tasks we don't have the guts to quit. This made me think of both work and relationships. Stuck in a career path [...]
A Personal Video from Brenda: Connecting During Corona
Hi All, Since we are all cooped up at home for the most part, I thought it would be nice to reach out via a video. It seems a little more personal. Even though I [...]
Attunement in Parenting and Adult Relationships
Over the years, I've learned how important attunement or active emotional engagement is in relationships. I have noticed misconceptions around what attunement is and what it looks like. In my own relationships, I have missed the boat horribly many times when it comes to applying full attention or rest periods.
Notes on Coronavirus Consequences
It's been a crazy week for the world. We are all getting through our 'normal' days with thoughts of closings and coronavirus on our minds. The thought of so many people being cut off from [...]
Loss of Autonomy: How One of Our Greatest Fears Affects Relationships
The things we fear losing the most: autonomy, identity and a positive future. If you can help someone maintain their autonomy, identity and future, they will feel safer and more willing to collaborate.
Feeling Safe Enough to Improvise
"Leon Fleisher, regarded as one of the great classical pianists of the twentieth century, told the coauthor of his 2010 memoir that his 'greatest wish' was to be able to improvise. But despite a lifetime [...]
Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
