Watch Brenda’s interview with Brooke Walker of Family Rules on how to raise an introverted child. Learn how to appreciate and foster different temperaments within a family.
Helping sensitive people create emotional resilience, intimate connections and secure relationships.
New! Online courses now available at brendaknowles.teachable.com
Are you an especially sensitive person interested in learning how to find love and thrive?
I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts.
Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?
I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.
Are you emotionally drained by resentment or conflict?
I can help you clear the resentment and use the conflict for personal growth.
Are you an extrovert trying to understand your sensitive mate’s need to withdraw?
I can help you understand your partner’s need for distance.
Recent Posts from Space2live
High Sensitivity Means Feeling High Annoyance and Irritation?
Time together during the Covid quarantine has really amped up my level of annoyance and irritation. I have found myself griping under my breath and out loud about everything from too much noise in the [...]
More Compassion and Less Empathy Saves Energy
I get a fair amount of my self-esteem from helping people. Supplying others with what they need, makes me feel useful. It gives me a ticket to enter certain circles — family, co-worker, friend groups. The [...]
Imposter Syndrome: A Blessing in Disguise
As I begin to daydream about the next five to ten years as an empty nester, a few concepts and ideas re-enter my consciousness. One of those concepts is imposter syndrome. What is imposter syndrome? [...]
Responsibly Setting Limits in a Long-Term Relationship
I have harbored a lot of resentment over the years. The chief cause? A feeling that my partner buries me with the majority of the mundane, daily, essential, non-glamorous and non-paying household jobs while [...]
The Difference Between Neediness and Needing
She is commonly afraid of needing too much and then being rejected, judged or abandoned. Rejection, judgment, and abandonment are most painful because deep inside her unconscious she holds the incorrect belief that she is [...]
Empty Nest Decisions and Dormancy
I am not sure what to blame my creative slump on: Covid 19 or ten years of writing for brendaknowles.com. All I want to do is collect new experiences and information and rest. I do [...]
Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
