Helping sensitive people create emotional resilience, intimate connections and secure relationships. 

brenda knowles online school

New! Online courses now available at brendaknowles.teachable.com

Are you an especially sensitive person interested in learning how to find love and thrive? 

I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts. 

Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?

I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.

Are you emotionally drained by resentment or conflict? 

I can help you clear the resentment and use the conflict for personal growth.

Are you an extrovert trying to understand your sensitive mate’s need to withdraw? 

I can help you understand your partner’s need for distance. 

Recent Posts from Space2live

Exercise and Self-Efficacy

November 13th, 2020|1 Comment

One hour before my TV interview with Brigham Young University, I was on the elliptical machine in the hotel fitness room. I needed to boost my confidence. Exercise does that for me. It is a [...]

  • couple protecting

The Difference Between Safe and Comfortable

October 16th, 2020|0 Comments

My friend, Kimber, said it is better to make a partner or child feel safe than make them feel comfortable. "What is the difference?" I asked. She said, "If someone feels safe, they can be vulnerable. If we strive to only make them comfortable, they never have to be vulnerable."

Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World

                       

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