Helping sensitive people create emotional resilience, intimate connections and secure relationships.
New! Online courses now available at brendaknowles.teachable.com
Are you an especially sensitive person interested in learning how to find love and thrive?
I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts.
Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?
I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.
Are you emotionally drained by resentment or conflict?
I can help you clear the resentment and use the conflict for personal growth.
Are you an extrovert trying to understand your sensitive mate’s need to withdraw?
I can help you understand your partner’s need for distance.
Recent Posts from Space2live
Things Are Great and I Am Stressed: Every Year Challenges and Support
With Thanksgiving last week, I've been reflecting on what I am grateful for this year. To be honest, it's been a long, somewhat arduous year. I hate to say that because I got married this [...]
Thanksgiving Marathon: Hosting Without Hitting the Wall
I have never run a marathon but I have hosted many Thanksgiving dinners. Yesterday was the biggest Thanksgiving dinner I've ever hosted, 24 people. Like a marathon, T-day prep starts way before [...]
What Do You Aspire to Be? How Do You Plan to Get There?
Helen Keller Actor and director Edward Norton, described his father as intellectually adventurous and socially contributive. I rolled those words around in my head for a while after hearing them. They resonated perfectly [...]
Creating Growth to Feel Alive: How to Grow in Relationships and In Life:
I listened to author and psycho therapist, Esther Perel, talk about affairs on a podcast the other day. She said in affairs people don't turn away from their partners they turn away from who they [...]
How to Approach Difficult Situations: Steps to Stop Avoiding
Last week I wrote about avoiding or approaching difficult situations and relationships. I spoke of how we all sometimes avoid challenges by: leaving, going silent, diving into distractions (technology/work/television, etc.) or using drugs and alcohol. [...]
Avoiding or Approaching: Do You Strive to Escape or Connect?
Often the easy way out is to avoid something hard. We all have moments of weakness when we opt for that path. We also have moments of courage when we move toward a difficult situation [...]
Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
