Helping sensitive people create emotional resilience, intimate connections and secure relationships.
New! Online courses now available at brendaknowles.teachable.com
Are you an especially sensitive person interested in learning how to find love and thrive?
I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts.
Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?
I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.
Are you emotionally drained by resentment or conflict?
I can help you clear the resentment and use the conflict for personal growth.
Are you an extrovert trying to understand your sensitive mate’s need to withdraw?
I can help you understand your partner’s need for distance.
Recent Posts from Space2live
What Emotional Sensitivity Looks Like
My sensitivity is more emotional than physical. Unfamiliar or disagreeable sounds, tastes and textures do not generally ruin my day. My husband may beg to differ. I do like it pitch dark and silent [...]
The Difference Between Safe and Comfortable
My friend, Kimber, said it is better to make a partner or child feel safe than make them feel comfortable. "What is the difference?" I asked. She said, "If someone feels safe, they can be vulnerable. If we strive to only make them comfortable, they never have to be vulnerable."
Woman Working During Covid 19: Two Perspectives
When Covid first reared its corona capped head, my employer (the school district), sent everyone home with the belief that we would be back in school in a couple of weeks. When it became clear [...]
Building Strong Mental Health Support into Relationships
The uncertainty of Covid 19, the presidential election, racial tension and the economy has everyone looking for mental health support. Mental illness and stress greatly affect our relationships. Guest writer Luke Smith shows us how [...]
Can a Woman Do Well for Herself Without Feeling Guilty?
It is time for me to admit I may not write a post every week. There are a variety of reasons: 1. I work full time as a paraprofessional at a high school. 2. My [...]
Leadership and Fortitude Fueled by Purpose
Not an actual student I went back to work this week. It has been six months since the high school shut its doors to block the pandemic. As a paraprofessional in the special [...]
Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
