Helping sensitive people create emotional resilience, intimate connections and secure relationships.
New! Online courses now available at brendaknowles.teachable.com
Are you an especially sensitive person interested in learning how to find love and thrive?
I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts.
Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?
I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.
Are you emotionally drained by resentment or conflict?
I can help you clear the resentment and use the conflict for personal growth.
Are you an extrovert trying to understand your sensitive mate’s need to withdraw?
I can help you understand your partner’s need for distance.
Recent Posts from Space2live
Raising an Introverted Child Television Interview Airs This Weekend
Hi Everyone! This week's post is going to be short and sweet. The interview I did in the summer in Utah will air this Sunday at noon or 1PM (I'm not sure what [...]
Exercise and Self-Efficacy
One hour before my TV interview with Brigham Young University, I was on the elliptical machine in the hotel fitness room. I needed to boost my confidence. Exercise does that for me. It is a [...]
Political Divisiveness Reminder of Family Wounds
I am writing this post on election day. No numbers have been released yet. All is quiet in Minneapolis, for now. I awoke this morning with an uneasy feeling. The feeling stems from a fear [...]
Joy Doesn’t Need Perfection: Adventures in Special Education
When I was a young girl of about six or seven, my dad invited some of his friends over to our home. The couple that visited brought their daughter Hazel Ann with them. Hazel Ann [...]
What Emotional Sensitivity Looks Like
My sensitivity is more emotional than physical. Unfamiliar or disagreeable sounds, tastes and textures do not generally ruin my day. My husband may beg to differ. I do like it pitch dark and silent [...]
The Difference Between Safe and Comfortable
My friend, Kimber, said it is better to make a partner or child feel safe than make them feel comfortable. "What is the difference?" I asked. She said, "If someone feels safe, they can be vulnerable. If we strive to only make them comfortable, they never have to be vulnerable."
Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
