Helping sensitive people create emotional resilience, intimate connections and secure relationships. 

brenda knowles online school

New! Online courses now available at brendaknowles.teachable.com

Are you an especially sensitive person interested in learning how to find love and thrive? 

I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts. 

Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?

I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.

Are you emotionally drained by resentment or conflict? 

I can help you clear the resentment and use the conflict for personal growth.

Are you an extrovert trying to understand your sensitive mate’s need to withdraw? 

I can help you understand your partner’s need for distance. 

Recent Posts from Space2live

  • couple attuned

Attunement in Parenting and Adult Relationships

March 20th, 2020|2 Comments

Over the years,  I've learned how important attunement or active emotional engagement is in relationships. I have noticed misconceptions around what attunement is and what it looks like. In my own relationships, I have missed the boat horribly many times when it comes to applying full attention or rest periods.

Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World

                       

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