Helping sensitive people create emotional resilience, intimate connections and secure relationships.
New! Online courses now available at brendaknowles.teachable.com
Are you an especially sensitive person interested in learning how to find love and thrive?
I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts.
Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?
I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.
Are you emotionally drained by resentment or conflict?
I can help you clear the resentment and use the conflict for personal growth.
Are you an extrovert trying to understand your sensitive mate’s need to withdraw?
I can help you understand your partner’s need for distance.
Recent Posts from Space2live
An Introvert Preps for TV: How to Get Ready for a Big Performance
At last, it was my turn. I was the final guest of the day. I followed my station sherpa to the main set for Family Rules! I walked in and instantly felt awed by the room, the number of people in it, the lighting and all of the cameras. The set was brightly lit and divided into two parts:a kitchen set and a sit down couch and chair set. I was directed to the couch and chair side.
The Midlife Triad
...the most important things in life were love, peace of mind, and service to others, a triad that I believe characterizes the wisdom of the middle-aged woman, and which I call the midlife values [...]
Attachment Styles: Theory on Rollercoaster Relationships
I am on vacation in Tennessee. Please enjoy this guest post from Marcus Neo on attachment styles and relationships. I believe you will find it interesting. I did! See you next week! Take care friends! [...]
Holding Two Opposing Views: Intelligent and Stressful?
The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function. — F. Scott Fitzgerald Cognitive Dissonance: [...]
Were You Raised to Take Initiative or to Feel Guilt?
Erik Erikson German American psychologist, Erik Erikson, said that between the ages of two and five children go through a developmental crisis that he called initiative versus guilt. If parents consistently encourage a little [...]
If You Want Joy, Be Joyful. If You Want Love, Love.
If you want to be joyful, embody joy. If you want to be loved, love. These are two messages I see again and again on my meditation app, Insight Timer. It is almost as if, [...]
Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
