Helping sensitive people create emotional resilience, intimate connections and secure relationships.
Recent Posts from Space2live
I listened to author and psycho therapist, Esther Perel, talk about affairs on a podcast the other day. She said in affairs people don't turn away from their partners they turn away from who they [...]
Last week I wrote about avoiding or approaching difficult situations and relationships. I spoke of how we all sometimes avoid challenges by: leaving, going silent, diving into distractions (technology/work/television, etc.) or using drugs and alcohol. [...]
Often the easy way out is to avoid something hard. We all have moments of weakness when we opt for that path. We also have moments of courage when we move toward a difficult situation [...]
A landmark longitudinal study done in San Diego by Drs. Vincent Felitti and Dr. Robert Anda and colleagues, links adverse childhood experiences (ACES) with increased risk for heart disease, addiction, cancer and auto-immune diseases, to name [...]