Self-awareness leading to action. Where your inner world and the external world meet.

Navigating a Return to Dating as a Single, Introverted Parent

By |2022-11-14T17:31:49-06:00November 14th, 2022|Categories: Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , |

Returning to the dating world is never easy for anyone who is newly single (or newly available). As an introverted parent, you also have internal challenges and time constraints to overcome. However, you’re just as capable of building healthy relationships as others. Start entering the dating scene while giving yourself room for solitude and for mistakes, so you can find the right person to grow with.

An Introvert’s Guide to Moving in With a Romantic Partner

By |2022-08-30T16:35:12-05:00September 2nd, 2022|Categories: Guest Posts, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , |

    Image Source: Unsplash (https://unsplash.com/photos/EdULZpOKsUE) If you are an introvert and you are also in love, then you know about the internal struggle that can rear its ugly head when the idea of moving in together becomes a reality. On the one hand, you love the person you are with, but on the other hand, [...]

Easing Anxiety and Establishing New Social Circles After a Move

By |2022-07-27T14:14:17-05:00July 29th, 2022|Categories: Anxiety and Depression, Emotions and Energy, Guest Posts, Personal Evolution|Tags: , , , , , , |

    Image Source: Unsplash Moving can be exciting and feel like a great adventure, but it can also cause a lot of stress and uncertainty. That’s especially true if you’re leaving behind strong friendships and social connections.   If you’re feeling anxious about an upcoming move or you recently moved to a new location and [...]

How Introverted Individuals Become Their Own Best Advocate in Life, Health, and Love

By |2022-04-28T16:09:58-05:00April 29th, 2022|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , |

Contrary to popular opinion, life as an introvert can be pretty great. You don’t overcommit to social events, you’re naturally picky about the people you’re close to, and you don’t have to worry about spending your monthly budget on drinks or parties.   But sometimes introversion can get in the way of living your best life. [...]

Helping Your Anxious Child Adjust to School In-Person

By |2022-02-24T15:56:47-06:00February 25th, 2022|Categories: Anxiety and Depression, Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , |

    Image Source: Unsplash Children thrive on routine, and change can cause extra anxiety. Unfortunately, the last two years have been riddled with change for all of us – including kids. If you already have an anxious child, you may have had a hard time getting them used to virtual learning at the beginning of [...]

What Introverted Parents and Children Can Learn From Each Other

By |2022-01-25T16:53:56-06:00January 28th, 2022|Categories: Anxiety and Depression, Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , |

image Source: Pixabay (https://pixabay.com/photos/vintage-mirror-reflection-field-5239872/) Ask anyone with experience and they will tell you that being an introvert can be both a blessing and a curse. While introverts may struggle with the challenges of living in a largely extroverted world, they are also likely to experience a depth of sensitivity and feeling that their more outgoing counterparts [...]

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Shilpa CB
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie

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