Pause When Aggravated

By |2019-09-13T06:37:09-05:00September 13th, 2019|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , |

I've been working on defining the difference between expressing my feelings and dumping criticism and aggravation on someone. Mostly, this happens in exchanges with my husband. Often I believe I am expressing my emotions (something I've read over and over is a healthy thing) and he feels like I am attacking him. I have not mastered [...]

Walking on Eggshells: The Relationship Hazard of Being Too Careful

By |2018-05-08T12:19:28-05:00May 4th, 2018|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , |

Photo via Pixabay Do you and your partner never fight but never connect intimately either? Do you feel like you give and give but don't get much in return? Do you constantly worry about upsetting your partner? If you feel like it is extremely important to keep the peace at home, it is possible [...]

3 Myths that Hold Introverts Back from Meeting New People

By |2017-02-10T09:55:15-05:00February 10th, 2017|Categories: Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , |

Have you found yourself dreading a work event? Or at a happy hour leaning against the wall, checking your phone, and waiting for a chance to leave? Almost every introvert has a story like this, a time where meeting new people felt uncomfortable and conversation was difficult. I’m a strong introvert, and I know meeting new [...]

For Long Lasting Relationships, Respect and Trust Rank Higher Than Communication

By |2016-12-14T09:59:55-05:00December 16th, 2016|Categories: Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , |

We were in a fast-moving security line at the airport on our way back from a family vacation. As the line moved along, I reached in my purse to find my driver's license. It wasn't in the usual pocket. I searched other locations in my purse. No luck. I started to get that panicky sick feeling associated [...]

Does Your Mate or Your Community Fulfill Your Emotional Needs?

By |2016-10-05T10:52:21-05:00September 30th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , |

What is different is that modern life has depleted us of our traditional resources, and has created a situation where we turn to one person for the protection and emotional connections that a multitude of social networks used to provide. Adult intimacies have become overburdened with expectations.  —Esther Perel, Future of Couples: Is the Institution of [...]

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