While doing online professional development training in: suicide prevention, behavioral regulation, minimizing school violence, working with children with ADHD, etc. I've been reminded of the resilience found in an internal locus of control.
I've been working on defining the difference between expressing my feelings and dumping criticism and aggravation on someone. Mostly, this happens in exchanges with my husband. Often I believe I am expressing my emotions (something I've read over and over is a healthy thing) and he feels like I am attacking him. I have not mastered [...]