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THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i…

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would…

Mom M
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring…
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need …
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t…
Evan H.
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best…

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5 Best Reads of 2017: Relationships, Raising Kids and a Psychological Thriller

I wanted to share the books that moved me this year. I set a goal to read 25 books by December 31st. I didn’t make my goal. I read 20. I know some people can read a book in a few days. I’ve always been a good reader but a slow reader. I take my time looking for meaning in everything. I also like to read non-fiction that teaches me. When I’m learning, I’m digesting and savoring. That takes time. Are you a speed reader or a slow savorer? It’s my dream to be a fast reader with high comprehension.

Enough about my tortoise-like reading. Each of the following books affected me in a positive way. I highly recommend them. I hope you find them helpful or at least entertaining.


Running on Empty: Overcome Your Childhood Emotional Neglect by Dr. Jonice Webb. This is the book that changed me the most. I found Dr. Webb’s take on how childhood affects our present lifestyle and relationships refreshing and eye-opening. I found her insight on self-discipline particularly interesting. This is my number one recommendation for the year. You’ll see yourself, your kids and your parents in this book.

The Social Animal:The Hidden Sources of Love, Character and Achievement by David Brooks. Brooks looks at humanity and our penchant for rationalism, individualism and IQ, then shows us how true success lies in trust, humility and social connection. I loved the structure of this book. Brooks uses research to make points but the points are made in the midst of a storyline of two hypothetical people whose lives we follow from birth to death.

Hold Onto Your Kids: Why Parents Need to Matter More Than Peers by Dr. Gordon Neufeld and Dr. Gabor Maté. This book made me think deeply about the world my kids live in. Hold Onto Your Kids talks about the disconnection many kids have with family. The book shows why kids’ friends are not the best attachment sources and how we can become closer with our children.


Hold Me Tight (Not Amazon affiliate) by Dr. Sue Johnson. This is the book on intimate relationships I found the most enlightening and straightforward. It is full of practical ways to address conflict and loss of connection. You will learn relationship changing skills from Dr. Johnson’s work.


The Stranger by Harlan Coben. This is the only fiction book on the list. I could not put it down. It’s a story about a family on the East Coast in modern times. I could relate to the depiction of family life with two teenaged boys. There are suspenseful twists and engaging storylines. This book is for pure pleasure reading.

Beyond the list but worth mentioning

Honorable Mentions: Love Warrior by Glennon Doyle Melton, Wired for Love by Dr. Stan Tatkin

Of course, I can’t talk about my favorite books of 2017 without mentioning the one I created myself. It definitely has a special place in my heart. If you’re interested in finding a calm within yourself and fulfillment within a relationship, The Quiet Rise is perfect for you. Check it out on Amazon or in bookstores near you.

The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World by some joker living in Minnesota.

If you’re interested in a free ebook and guide to living life as an INFJ ( I know many of you reading my blog are INFJs), click on this link and gain access to The INFJ Personality Guide: Understand Yourself, Reach Your Potential and Live a Life of Purpose by Bo Miller. Bo recently interviewed me for his podcast. I felt at home working with him. His work will resonate with many of you. INFJ personality guide




I hope you have time to kick back and enjoy one or two of the recommendations over the holiday season. I wish all of you the most love-filled and joy-filled holidays. Can’t wait to connect with you in 2018!


With much warmth and care,




*Disclaimer: I get a tiny payment for each book purchased on Amazon through







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