Will Ferrell, Teams, Discipline and Security

By |2019-09-04T07:52:27-05:00August 30th, 2019|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Podcast, Relationships|Tags: , , , , , , , , |

I recently listened to an interview with comedian actor Will Ferrell on Armchair Expert with Dax Shepard. In case you haven't figured it out, I'm a fan of this podcast. Will Ferrell talked about how he grew up in a divorced household. His parents split up when he was eight. Will was quite the athlete as a [...]

Ambition and Peace at the Same Time? Is That Success?

By |2019-05-20T10:49:12-05:00May 17th, 2019|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Podcast, Relationships|Tags: , , , , , , , , , , |

On The One You Feed podcast, Eric Zimmer (host) and his guest, Skip Prichard, talked about success and how to find it.  Skip said that success is when ambition and peace exist in the same measure at the same time. They talked about how Buddhism teaches that we suffer when we want more, therefore we should [...]

Relationships Can Energize Introverts: Brenda’s Podcast Interview with Andy Mort

By |2018-09-11T13:02:33-05:00January 31st, 2018|Categories: Anxiety and Depression, Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Podcast, Relationships|Tags: , , , , , , , , , , |

Andy Mort     Brenda Knowles   Hi Everyone, I'm experimenting with different mediums in 2018. I've done podcast interviews (where I am the interviewee) for a while, but I hope to do more in the future. Here's the link to the newest interview with Andy Mort. I also am daring to [...]

How to Build Healthy Relationships as an INFJ: A Podcast

By |2018-09-11T12:50:45-05:00December 20th, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Podcast, Relationships|Tags: , , , , , , , , , , , |

    Hi Everyone! I wanted to share the latest collaboration I did with Bo Miller of The INFJ Personality Show. Some of the questions I answer in this podcast are: How important are healthy relationships to an INFJ? What is one of the biggest benefits of having solid, dependable relationships? How will you know when [...]

How to Create an Authentic and Fulfilling Loving Relationship Podcast with Melissa Panero

By |2018-09-28T12:16:50-05:00December 23rd, 2016|Categories: Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Podcast, Relationships|Tags: , , , , , |

Hello Dear Readers, I want to share with you a helpful podcast that Melissa Panero and I made about creating fulfilling and loving relationships as introverts and highly sensitive people. I am proud of this collaboration. Melissa and I covered the challenges introverts and HSPs encounter when in relationships and I believe we provided useful ideas and tips [...]

Link to Introverts and Intimacy Interview with Introvert Spring

By |2018-09-11T16:17:01-05:00August 10th, 2014|Categories: Guest Posts, Introverts and Highly Sensitive People, Podcast, Relationships, Sensuality|Tags: , , , |

If you want to hear a delightful discussion about dating and mating as an introvert, then please tune in to listen to my interview with Michaela of IntrovertSpring.com. We'll dish about introvert relationships and intimacy (emotional and physical).   Please click Sensual interview to listen on IntrovertSpring.com. Here's the replay in case you missed it — http://ds1.downloadtech.net/cn1086/audio/75149993211940-001.mp3 [...]

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Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms

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I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

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This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
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For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman

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