Ambition and Peace at the Same Time? Is That Success?

By |2019-05-20T10:49:12-05:00May 17th, 2019|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Podcast, Relationships|Tags: , , , , , , , , , , |

On The One You Feed podcast, Eric Zimmer (host) and his guest, Skip Prichard, talked about success and how to find it.  Skip said that success is when ambition and peace exist in the same measure at the same time. They talked about how Buddhism teaches that we suffer when we want more, therefore we should [...]

Why the Increase in Anxiety Among Privileged Kids?

By |2017-11-01T11:41:03-05:00October 27th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , |

According to the New York Times article titled, "Why Are More American Teenagers Than Ever Suffering from Severe Anxiety?", 1/3 of adolescents and adults  suffer from overactive fight or flight responses and privileged teens are among the most emotionally distressed. Photo by Sasha Rudensky for The New York Times I've experienced first-hand the increase in [...]

What We Measure, We Make Happen: Building Self-Discipline and Reducing Anxiety

By |2017-10-20T14:47:39-05:00October 20th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution|Tags: , , , , , , , , , , , , |

I read a quote recently that said, "We manage what we measure." It was from one of my favorite contemporary non-fiction Gretchen Rubin writers, Gretchen Rubin. I've been thinking about that. Do we? Do we even want to manage? I hate micro-managing. Managing a budget is no fun. Managing a household can be a [...]

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