If you want to be joyful, embody joy. If you want to be loved, love. These are two messages I see again and again on my meditation app, Insight Timer. It is almost as if, the app is speaking to me. I do want joy and I definitely want to feel loved. In the last few [...]
It is a new decade. I appreciate the feeling of starting anew. Last year held a lot of changes for me and my family. I married Mark and his two sons moved in with me and my children. I officially went back to my maiden name (Knowles). We endured health scares, major home repairs and the [...]
I read a quote recently that said, "We manage what we measure." It was from one of my favorite contemporary non-fiction Gretchen Rubin writers, Gretchen Rubin. I've been thinking about that. Do we? Do we even want to manage? I hate micro-managing. Managing a budget is no fun. Managing a household can be a [...]
