Living 2020 Less Priggish, More Amused and Aware

By |2020-02-05T17:35:16-06:00February 7th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , |

It is a new decade. I appreciate the feeling of starting anew. Last year held a lot of changes for me and my family. I married Mark and his two sons moved in with me and my children. I officially went back to my maiden name (Knowles). We endured health scares, major home repairs and the [...]

Let It Be: Handling Teen Distancing and Disconnection

By |2018-06-27T14:59:08-05:00June 29th, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

Photo by Warren Wong on Unsplash What if we didn't take every darn thing in life so seriously? What if we did not analyze every word and nuance? What if, God forbid, we were not mindful every second of the day? As a person who defaults to living the well-examined life, sometimes I wonder [...]

Go Lightly Even If You Feel Deeply

By |2015-10-21T14:35:00-05:00December 14th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , |

Lightly Child, Lightly It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them...So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to [...]

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