Best Reads of 2018: My Book Recommendations for the Year

By |2018-12-21T14:00:30-06:00December 21st, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People|Tags: , , , , , , , , , , , , , , , , , , , , |

  I've discovered I like to accumulate points or create a streak when I want to instill a habit into my life. That motivates me. My meditation app on my phone, insighttimer.com, gives me a gold star for every ten days of meditation I do. I like to see the days add up. You get a [...]

Division of Labor: How It Affects Relationships

By |2018-07-11T15:29:04-06:00July 13th, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

Photo by Daniel Chekalov on Unsplash "When parents let their teen believe they are too special to do ordinary work, they raise "handicapped royalty" — young people who study brilliantly and are full of conviction but don't know how clothes get clean or how to read a credit card bill."  — Dr. Wendy Mogel, [...]

Let It Be: Handling Teen Distancing and Disconnection

By |2018-06-27T14:59:08-06:00June 29th, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

Photo by Warren Wong on Unsplash What if we didn't take every darn thing in life so seriously? What if we did not analyze every word and nuance? What if, God forbid, we were not mindful every second of the day? As a person who defaults to living the well-examined life, sometimes I wonder [...]

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Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best…
Sharon
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un…
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You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
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Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring…
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During one of the harder times in my life I found Brenda’s website
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Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would…

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Shilpa CB

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