What Were Your Parents’ Emotional States When You Were a Child?

By |2019-10-20T09:54:33-05:00August 9th, 2019|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , |

“Of all the environments, the one that most profoundly shapes the human personality is the invisible one: the emotional atmosphere in which the child lives during the critical early years of brain development. The invisible environment has little to do with parenting philosophies or parenting style. It is a matter of intangibles, foremost among them being [...]

Are Perfection-Seeking and Self-Reliance Holding You Back from Love? The Avoidant Attachment Style’s MO

By |2019-08-25T15:58:28-05:00October 7th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , , |

Since childhood, I've learned to self-soothe and be self-reliant. My parents were/are great, loving parents. I always knew they were there for me if I really needed them. There was a lot of fun, conversation and adventure in our home. They both had personalities that fostered independence in their children. My dad is entrepreneurial, curious and hardworking. [...]

How to Handle the Fluctuations in Emotional Security and Closeness Within a Relationship

By |2015-10-21T14:18:49-05:00February 13th, 2015|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , |

There is an ebb and flow of closeness in relationships. The amount of emotional connection and distance fluctuates. I first noticed this with a crush I had on someone  years ago. I remember feeling anxious when our normally quite deep and personal conversations changed for a week or two into more casual surface interactions. There was always [...]

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