Need Revitalizing? The Energy of Meaningful and the Power of Deadlines

By |2016-12-08T13:29:55-06:00December 9th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , |

The past couple of months, I scheduled the hell out of myself. And it was OK. I managed just fine. I didn't lose it. I didn't get sick. I didn't have anxiety attacks. Actually, I feel energized. Over the last few days, I took time to reflect on why I'm juggling so well this year, when [...]

Are Perfection-Seeking and Self-Reliance Holding You Back from Love? The Avoidant Attachment Style’s MO

By |2019-08-25T15:58:28-05:00October 7th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , , |

Since childhood, I've learned to self-soothe and be self-reliant. My parents were/are great, loving parents. I always knew they were there for me if I really needed them. There was a lot of fun, conversation and adventure in our home. They both had personalities that fostered independence in their children. My dad is entrepreneurial, curious and hardworking. [...]

Does Your Mate or Your Community Fulfill Your Emotional Needs?

By |2016-10-05T10:52:21-05:00September 30th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , |

What is different is that modern life has depleted us of our traditional resources, and has created a situation where we turn to one person for the protection and emotional connections that a multitude of social networks used to provide. Adult intimacies have become overburdened with expectations.  —Esther Perel, Future of Couples: Is the Institution of [...]

Is He or She Long-Term Love Material?

By |2016-09-23T20:42:51-05:00September 23rd, 2016|Categories: Introverts and Highly Sensitive People, Intuitive Living, Relationships|Tags: , , , , , , , |

How do you know when a relationship has long-term loving potential? Since my last relationship ended, I took time off to figure out what went wrong, then dated casually, then dated a little less casually. I haven't committed to anything serious... At this point, I am hyper-sensitive to potential pitfalls in a serious relationship. My brain and [...]

How to Get Your Emotional Needs Met with Effective Communication

By |2016-09-15T15:52:42-05:00September 16th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

After my marriage ended, I swore I would never stuff down my emotions and act like everything was OK or remain silent about what I needed from a partner. I was going to be open and communicate effectively. I had no idea how hard it is to know what you want and articulate it. I had no [...]

Does Your Partner Judge or Amplify Your Enthusiasm?

By |2016-09-09T13:16:23-05:00September 9th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Relationships|Tags: , , , , , , , , , |

  We each got out of the car on our respective sides. I stood up, looked into the sky and noticed the widest most spectacular rainbow arching over the restaurant. I burst out, "Oh wow look at the rainbow!" as I pointed. He looked up, smiled, looked at me and nodded. It was fun sharing that [...]

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During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

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