The pleasure, pain and growth of human connection.

Dear Sensitive Introvert: You Are Enough, You Are Lovable

By |2015-09-28T08:01:08-05:00September 25th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

Picture The Great Gatsby in the mountains. My man and I traveled to Montana for a spectacular weekend of lavish meals, sparkling socializing, serious hiking and serene fly-fishing. The first two days were mind-blowing. My brain buzzed joyfully and my body happily went along for the ride. By the third day my bright-eyedness started to wane. The constant presence of people [...]

Beyond Introversion: Are You a Highly Intuitive, Sensitive, Relationship-Focused Being?

By |2015-11-14T10:16:49-06:00September 18th, 2015|Categories: Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , |

Do you have a real and true interest in what it means to be human? Are you sensitive and highly relationship oriented? Is conflict especially painful for you? Do others describe you as empathic, inspiring, deep, self-aware, intuitive, reflective, creative, authentic or encouraging? Are you more comfortable being rather than doing? Do you strive, even unintentionally, [...]

Space2live is evolving :) New (but the same) website coming soon!

By |2015-09-22T16:05:55-05:00September 13th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , |

For the past four years, I have shared my words, my feelings and my story on space2live. Along the way, I gathered people, inspiration, knowledge, wisdom, friends, confidence and a feeling of purpose. I used the safe, non-judgmental space to grow and get stronger. Now, I want to help others do the same. I have received many, many [...]

Sensitive Introverts In Long-Term Love, It's Possible

By |2015-09-22T16:05:55-05:00September 11th, 2015|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , |

Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Reader comment on space2live I, too, wondered if I was capable of finding and keeping love. After all, my marriage ended, I can be emotional, I need solitude [...]

7 Triggers of Over-stimulation and Over-sensitivity: How to Manage Them So You Can Be With People

By |2015-09-22T16:05:56-05:00September 4th, 2015|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

NY Magazine We rode along the Dakota Trail near the shoreline of Lake Minnetonka. My man and I rode out front on his fun red tandem bike. My kids trailed behind us like teenage ducklings. We waved and rang our bells at neighbors we passed and strangers who smiled. The sun shone through the trees overhead and a cool [...]

Living with Negative People: Owning Your Nature and Growing Despite Them

By |2015-10-23T21:44:03-05:00August 28th, 2015|Categories: Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , , , , , |

She never even knew she had a choice and that's what happens When the only voice she hears is telling her she can't You stupid boy Oh, you always had to be right but now you've lost The only thing that ever made you feel alive — Stupid Boy by Keith Urban, lyrics by [...]

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Testimonials

Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister

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