The Self-Consciousness of the Introverted: What Causes It?

By |2018-08-31T12:44:00-05:00August 31st, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

Photo by Kyle Glenn on Unsplash I've written about the flushed cheeks and blank mind I experience when suddenly finding myself the center of attention or when called upon to speak extemporaneously among non-friends. Many writers and introverted people seem to experience this freeze of words, awkward physical movement and self-consciousness while being observed. [...]

Why Extroverts Like Action and Introverts Like Calm: The Brain Chemistry Behind Introversion and Extroversion

By |2015-10-19T12:47:02-05:00November 21st, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Popular Posts|Tags: , , , , , , , , |

    Ever wonder why some people require thrills and action in order to get engaged in life while others are content reading a book, listening to music or staring at artwork? What physiologically makes an introvert an introvert and an extrovert an extrovert? There is more to the introvert/extrovert comparison than how each one socializes. It's in your [...]

Introverted Not Incompetent:Validating Softer Life Skills

By |2015-09-22T16:07:07-05:00October 19th, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , |

As an introvert, there have been countless times when someone else got the job/attention/raise/praise/boyfriend because they were quicker on their feet, vibrantly outgoing, tireless and more aggressive than me. If you lose out enough times, you start to feel inadequate or incompetent. There’s a fair amount of shame that goes along with feelings of incompetence.  I [...]

When Parenting Overwhelms:Tough Days as an Introverted Parent

By |2015-10-23T20:27:29-05:00January 27th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

Most of my introvert friends are childless or have one child.  They seemed to have instinctively known their child-rearing capabilities and stopped while they were ahead.  I on the other hand barreled through every red flag that warned me.  I overlooked the need for long spans of time to myself.  I didn't notice how much I [...]

There’s Nothing Wrong with You. You’re an Introvert.

By |2015-10-26T12:31:15-05:00August 12th, 2011|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Popular Posts, Relationships|Tags: , , , , , , , , , , , , , , |

  It is 2006 and I have everything.  My husband is making professional athlete money as an executive at a hedge fund.  We have three healthy, beautiful, active, children.  We recently moved into a spacious and impressive home.  I am getting to know people by throwing dinner parties for my husband’s co-workers and attending neighborhood Bunco [...]

An Introvert Prepares for Summer Parenting

By |2017-05-31T11:26:43-05:00June 3rd, 2011|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting|Tags: , , , , , |

It’s midnight and my eleven year old son, Bryce, and I are camping out on my dad’s property.  It’s not ideal camping weather.  There’s a chance of a storm and the thermometer hovers around 45 degrees. The plump air mattress under our two-man tent uses up a precious four inches of floor to ceiling space.  Bryce [...]

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Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.

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