Part II: Introverts and Withdrawal: Why It’s Important to Limit It

By |2019-01-15T11:46:00-06:00August 21st, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , |

Last week I wrote about my deep need to withdraw . It's been an especially difficult summer with my mother's illness and eventual death, but this season is often stressful for me anyway because my children are home from school. I would not trade the quality time with them for the world, but there is no structure and very little [...]

Slumber Parties and Kryptonite: Simple Ways to Explain Introversion to Children

By |2015-09-22T16:06:18-05:00August 30th, 2013|Categories: Introverts and Highly Sensitive People, Parenting, Relationships|Tags: , , , , |

My nine-year old daughter is hurt because I don't want her by my side every second of the day. She is happiest interacting with others. My thirteen year old son doesn't understand the word energy when I tell him I get energy from solitude. He asks if I mean excitement or physical energy. For the last few [...]

Confessions of an Introverted Parent

By |2015-10-19T12:30:52-05:00June 14th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Relationships|Tags: , , , , , , |

I'm ashamed I have to white-knuckle it through summer.  Summer is supposed to be carefree and super sunny smiley, right? As I've mentioned before, socializing and stimulation are big energy expenders for introverts.  We may love the company and excitement of a gathering or activity but afterward solitude will be sought in order to recharge. When [...]

When Parenting Overwhelms:Tough Days as an Introverted Parent

By |2015-10-23T20:27:29-05:00January 27th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

Most of my introvert friends are childless or have one child.  They seemed to have instinctively known their child-rearing capabilities and stopped while they were ahead.  I on the other hand barreled through every red flag that warned me.  I overlooked the need for long spans of time to myself.  I didn't notice how much I [...]

Short Little Spans of Attention

By |2015-09-22T16:07:20-05:00August 5th, 2011|Categories: Introverts and Highly Sensitive People, Parenting, Popular Posts|Tags: , , , , , , , , |

These are not my children. Never too early to start a technology addiction... I can’t reach my kids.  And I think I know why.  They have the attention spans of minnows.  I can’t say that only children have this problem.  We adults are just as bad with our iPhones and web browsing.  Hell, I [...]

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BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
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Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
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I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
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During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
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Evan H.
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
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your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
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