The Self-Consciousness of the Introverted: What Causes It?

By |2018-08-31T12:44:00-05:00August 31st, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

Photo by Kyle Glenn on Unsplash I've written about the flushed cheeks and blank mind I experience when suddenly finding myself the center of attention or when called upon to speak extemporaneously among non-friends. Many writers and introverted people seem to experience this freeze of words, awkward physical movement and self-consciousness while being observed. [...]

The Power of Reading : A Tribute to an Introvert’s Favorite Pastime

By |2017-01-14T17:11:10-06:00January 13th, 2017|Categories: Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution|Tags: , , , , , , , , , |

  For 2017, I plan to keep a list of all the books I read. I'm curious to see how many I finish in a year and what subjects I investigate. I've already added Wired for Love:How Understanding Your Partners Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship and The Luckiest [...]

Why Extroverts Like Action and Introverts Like Calm: The Brain Chemistry Behind Introversion and Extroversion

By |2015-10-19T12:47:02-05:00November 21st, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Popular Posts|Tags: , , , , , , , , |

    Ever wonder why some people require thrills and action in order to get engaged in life while others are content reading a book, listening to music or staring at artwork? What physiologically makes an introvert an introvert and an extrovert an extrovert? There is more to the introvert/extrovert comparison than how each one socializes. It's in your [...]

How To Be Lively, Energetic and Vibrant When Your True Nature Is Thoughtful, Introverted and Reticent

By |2016-07-04T18:35:00-05:00February 17th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Popular Posts|Tags: , , , , , , , , |

While looking up synonyms for energy, I discovered what I have desired my whole life... VITALITY. Vibrancy, spirit, liveliness. People with vitality are magnetic, exuberant and passionate.  They have oomph, moxie and verve.  They are leaders. They are adventurous. They can do anything. Unless you are a member of my inner circle or tossed back a few [...]

When Parenting Overwhelms:Tough Days as an Introverted Parent

By |2015-10-23T20:27:29-05:00January 27th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

Most of my introvert friends are childless or have one child.  They seemed to have instinctively known their child-rearing capabilities and stopped while they were ahead.  I on the other hand barreled through every red flag that warned me.  I overlooked the need for long spans of time to myself.  I didn't notice how much I [...]

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your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.

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