Don’t Wait for Others to Choose You: Find Introverted Intuitive Communities That Feel Like Home

By |2016-07-26T09:00:06-05:00July 29th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

When my relationship ended in April, I felt at loose ends. The routines, love and companionship I'd enjoyed over the previous year and a half, went away. I spent a dark night or two or six wondering what to do with myself, how much I could lean on my friends and if I could get away to visit family. [...]

Do Sensitive People Need Extra Kind and Positive Relationships?

By |2020-02-02T13:50:49-06:00May 20th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , |

Over the last few weeks I've been paying attention to how I feel. I've noticed where and with whom I'm at ease, fully myself and content. As much as I miss the companionship of my man, I've noticed an upbeat change in me since we broke up. I think it's the ability to fully be myself again. I'm [...]

Introvert Returns to Herself : The Beauty of Relating and Feeling Known

By |2016-10-20T18:24:39-05:00May 6th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , |

In my week of self-nurturing and post-mortem relationship analysis, I figured out I'd strayed from my genuine self in the last year. One observation that surfaced right away was that I hadn't bought or been lost in music for over a year. Like a drowning woman seeking air above the waves, over the last week, I sought music, musicians, stories [...]

Introvert Prefers a Sense of Ease to a Sense of Urgency: Making Space for Creativity, Connecting and Authenticity

By |2015-10-02T20:02:48-05:00October 2nd, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Relationships|Tags: , , , , , , , , , , , , , , , , , |

Photo credit to Rona Keller Half of the real problem of exhaustion comes from distraction. The problem is not being too tired. The problem is having a divided mind. — James L. Walpole, You're Not Too Tired to Create. You're Too Distracted. My mind has been divided lately. Creating and (softly) promoting the new website [...]

Permission to be Vulnerable = Permission to Awaken = Permission to Evolve

By |2015-09-22T16:07:00-05:00April 26th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , |

I was seven years old when Elvis died.  My young, but romantically faceted inner-world turned this news into a melancholy fantasy where Elvis was my husband and I was in mourning.  Upstairs in my mother's bedroom , I stood before the mirror that hung above her dresser.  I pulled out a hairbrush and brushed my hair [...]

Need Energy? How to Get It Without Caffeine or Extra Sleep

By |2015-09-22T16:07:19-05:00September 16th, 2011|Categories: Emotions and Energy, Introverts and Highly Sensitive People|Tags: , , , , , |

I entered the ice-blue and transparent Apple store.  The openness and clean lines felt more refreshing than cold. There were plenty of i-products to play with, each subtly leashed to a simple table and pleasingly surrounded by free space.  I glanced around and noticed the store was busy.  At 6pm the afterwork crowd was present but speaking in pleasant, [...]

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Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.

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