The Power of Vulnerability

By |2021-01-15T16:37:01-06:00January 15th, 2021|Categories: Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , |

  Hello Readers, This week's guest post offers something I can't give you –  the young male perspective on vulnerability. There are definitely areas of overlap when it comes to vulnerability for men, women and non-binary genders, and this article from Marcus Neo gives you those and more. Please enjoy! I did! The Power of Vulnerability [...]

Building Healthy Relationships Through Vulnerability

By |2019-08-18T18:57:10-05:00August 16th, 2019|Categories: Anxiety and Depression, Emotions and Energy, Guest Posts, Personal Evolution, Relationships|Tags: , , , , , , |

Check out this insightful and helpful article about vulnerability and connecting with others. This post is by Rob Liu a writer on Conscioused. Rob makes good points about why we often end up feeling lonely and disconnected. Here's one reason Rob mentions in the article: "We reject others before they can reject us. We use our judgments [...]

Finding a Safe Haven with Your Partner : The Sweetness of Not Having to Protect Your Soft Heart

By |2016-08-01T07:50:15-05:00April 22nd, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , |

This week, I learned my number one need in a relationship. I think many of you will relate. At the end of the day, after running around trying to get everyone's physical and emotional needs met, after the work, after the stress, after reconciling the good and the bad news, after establishing and maintaining boundaries,  after [...]

How Much Are You Willing to Reveal?:Daring to Be Vulnerable

By |2015-09-22T16:06:11-05:00May 9th, 2014|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , |

I'm a memoirist. All I know how to do is reveal. — Elizabeth Gilbert My creativity lies in my revealing, my sharing, my telling of personal stories. For a very long time, I only shared personal stories with my best girlfriends and even then they were mostly about boys/men, and not about myself. As a child, [...]

All Day Long Wearing a Mask of False Bravado: Stop Hiding Your Sensitive Nature and Thrive

By |2015-09-22T16:06:57-05:00July 10th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , |

I learned early that blushing, slow responses and tentative answers would always be out-shined and outgunned by the gregarious and confident.  I learned to compensate for my lack of brashness by pleasing others and graciously cooperating. As a teen, I pretended to not be disappointed when the sleepover for two became a slumber party for six. I [...]

Permission to be Vulnerable = Permission to Awaken = Permission to Evolve

By |2015-09-22T16:07:00-05:00April 26th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , |

I was seven years old when Elvis died.  My young, but romantically faceted inner-world turned this news into a melancholy fantasy where Elvis was my husband and I was in mourning.  Upstairs in my mother's bedroom , I stood before the mirror that hung above her dresser.  I pulled out a hairbrush and brushed my hair [...]

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