The pleasure, pain and growth of human connection.

Blossom or Hibernate? In Love and Work, When Is It Right To Start Anew?

By |2016-04-23T08:08:06-05:00March 23rd, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , |

Is it OK to blossom now?  A question I ask myself every day and a question I imagine the trees and flowers are asking themselves now. March in Minnesota is usually snow-covered and grey-ish.  But this year June temperatures showed up in bright green shorts and flip flops while our coat closets were still sporting black [...]

Seductive Security: Living Without the Protective Embrace of a Committed Relationship

By |2015-10-21T14:13:25-05:00February 24th, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

White gloved servers traverse the dining space, stepping around and between linen covered tables and well-heeled guests. Impressive shrimp dangle from cocktail glasses and decadent chocolate  desserts abound. Giant topiary spheres encrusted in twinkly white lights hang from the ceiling on invisible tethers. A highly professional band plays Motown classics as well as current pop tunes. It's December [...]

Alone and In Love: To Couple or Not?

By |2015-09-22T16:07:15-05:00February 10th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , |

Fall in love when you're ready not when you're lonely. ~ From Marc and Angel Hack Life What helped me accept the end of my marriage? Knowing I would be OK by myself.  In fact, I would be better off alone than in the relationship. I reached the point where I could cut away the safety [...]

When Parenting Overwhelms:Tough Days as an Introverted Parent

By |2015-10-23T20:27:29-05:00January 27th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

Most of my introvert friends are childless or have one child.  They seemed to have instinctively known their child-rearing capabilities and stopped while they were ahead.  I on the other hand barreled through every red flag that warned me.  I overlooked the need for long spans of time to myself.  I didn't notice how much I [...]

Let's Not Reduce Everything to Numbers: An Antidote to the Unsatisfying Way We Account for Our Existence

By |2015-09-22T16:07:16-05:00January 20th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Processing Divorce|Tags: , , , , , , , |

Never worry about numbers.  Help one person at a time, and always start with the person nearest you. ~ Mother Teresa One of the hardest things about divorce is seeing everything reduced to numbers.  Credit cards, bank accounts and insurance policies are quantifiable representations of an existence thrown in a pile, divvied up or shut down. [...]

Reframing Emptiness: Gaining Perspective When a Relationship Ends

By |2015-09-22T16:07:16-05:00January 13th, 2012|Categories: Emotions and Energy, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

This is it.  The last day we share a home, a closet, a bathroom and utility bills. My husband and I try to look busy as the movers load the last of his things. The men remove the protective padding from the door frames and close up the back of the truck. Jeff (husband) rushes off [...]

Stay connected

Enter your email address to receive notifications of new posts.

Testimonials

I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon

Join us on Facebook

Go to Top