Using Empathy in Your Community for the Greater Good

By |2021-11-24T14:47:13-06:00November 26th, 2021|Categories: Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , |

Image Source: Pexels Empathy refers to the ability to put yourself in someone else's shoes and understand how he or she feels. Those who display empathy can help others feel and perform their best. They can also become key contributors within their communities.   Anyone can use empathy in their community for the greater good. Doing [...]

Improving Your Mental Health by Cultivating a Relationship with Nature

By |2021-09-27T17:19:43-05:00October 1st, 2021|Categories: Anxiety and Depression, Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution|Tags: , , , , , |

Image Source: https://unsplash.com/photos/ICE__bo2Vws  In his classic book “Walden,” author Henry David Thoreau encourages readers to, “Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” In this modern age, however, it’s easy to forget to enjoy these simple pleasures that can [...]

Follow Logic or the Heart?

By |2020-06-05T14:06:24-05:00June 5th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

Peter Singer Top of mind is a podcast on NPR's Hidden Brain. It was an interview with modern philosopher and bioethics professor, Peter Singer. Mr. Singer says that there are no moral absolutes and that logic is a better guide than feelings and intuition when it comes to moral decisions. This caught my attention [...]

How Much Do Your Environment and Your Relationships Shape Your Personality?

By |2020-05-22T12:09:31-05:00May 22nd, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , |

I just did one of those personal profile inventories for work. It is based on the Myers Briggs inventory but abbreviated. Interestingly, my results came back significantly different from my Myers Briggs preferences of eight, nine years ago. It made me again believe that we change as we age and go through different circumstances. Tale of [...]

What Do You Aspire to Be? How Do You Plan to Get There?

By |2019-11-22T18:50:35-06:00November 22nd, 2019|Categories: Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution|Tags: , , , , , , , , |

Helen Keller Actor and director Edward Norton, described his father as intellectually adventurous and socially contributive. I rolled those words around in my head for a while after hearing them. They resonated perfectly with me. Those words are exactly what I would like people to say about me at my funeral. Intellectually adventurous My take [...]

Three Steps for Moving Through Personal Struggles

By |2019-05-23T09:31:17-05:00May 24th, 2019|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Parenting, Personal Coaching, Personal Evolution|Tags: , , , , , , , , , , , , |

If you've been reading my blog for a while, you have seen me struggle to learn and evolve into something more than an overwhelmed and at times sad, mother of three. Over the last eight years of writing, I've went from learning who I am to studying relationships with the hope of improving mine, to helping [...]

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I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo

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