How Much Do Your Environment and Your Relationships Shape Your Personality?

By |2020-05-22T12:09:31-05:00May 22nd, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , |

I just did one of those personal profile inventories for work. It is based on the Myers Briggs inventory but abbreviated. Interestingly, my results came back significantly different from my Myers Briggs preferences of eight, nine years ago. It made me again believe that we change as we age and go through different circumstances. Tale of [...]

An Introvert’s Quiet Rise to Resiliency and Relationships

By |2017-12-13T14:32:28-06:00October 6th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , |

Most people expect a book about introverts to include stories about wanting to leave parties early and despising small talk. Not this one. The Quiet Rise of Introverts : 8 Practices for Living and Loving in a Noisy World is a book about loving solitude, but also craving connection. It is about honoring our nature while creating [...]

Am I Really an Introvert? Balancing Nature with Nurture and Finding Contentment

By |2017-04-02T19:46:05-05:00March 31st, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

I've questioned my introvert status for the last year. I've done a lot of research on attachment styles and their influence on our behavior and emotions lately. It was starting to look like my need for space and solitude was more a result of my early relationships with my parents and my later relationships with partners. A month [...]

What Happens When Others Need Us Too Much? : The Shadow Side of Sensitives and Idealists

By |2015-09-22T16:06:05-05:00October 10th, 2014|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , |

  With their talent for identifying with the other person, for slipping into another's skin, Idealists find that building close, loving relationships is the most natural thing in the world… And yet such emotional sensitivity (some would say hypersensitivity) can take its toll, and Idealists have been known to  become upset when these affective ties begin [...]

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This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
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