Presence: The Key to Trust and Connection

By |2019-01-21T14:06:47-06:00February 16th, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

Photo credit Pixabay What do I believe disconnects us the most from each other? A lack of presence. We have become more and more OK with being in the same room ignoring each other. My sons love to turn on the TV to a Simpson's marathon and then scroll through their phones for the [...]

An Introvert’s Quiet Rise to Resiliency and Relationships

By |2017-12-13T14:32:28-06:00October 6th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , |

Most people expect a book about introverts to include stories about wanting to leave parties early and despising small talk. Not this one. The Quiet Rise of Introverts : 8 Practices for Living and Loving in a Noisy World is a book about loving solitude, but also craving connection. It is about honoring our nature while creating [...]

Introvert Relationships: Avoidant Attachment Style and Introversion

By |2017-02-03T10:45:45-06:00April 15th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , |

A few years ago while engaging in the online dating scene, one intriguing man —a big guy with a blue-collar job and an intellectual mind— brought the term avoidant attachment style to my attention. He and I had one or two dates and several emails filled with interesting and meaningful conversation. We both were huge readers fascinated by personal [...]

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