Love After Divorce : Knowing When to Commit Again

By |2018-04-05T10:40:22-05:00March 30th, 2018|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , |

Photo credit Sylvia Bartyzel via Unsplash I have been on my own since January of 2012. In those six plus years, I've experienced so much. I've dated, loved, dumped and been dumped. The whole time learning how to find a secure partner and how to be a good partner. The whole time experiencing in the [...]

Parents Need Love as Much as Their Children Do

By |2017-06-14T10:33:30-05:00June 16th, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , |

So much of parenting is giving — time, attention, patience, food, guidance, love — incoming emotional sustenance is indispensable for balance. ...Parents need each other for support and replenishment.  — Thomas Lewis, MD, Fari Amini, MD, Richard Lannon, MD, A General Theory of Love So much of our emotional well-being depends on the amount of reassurance and [...]

When Divorce Looms: Suggestions and Understanding for Those In a Dying Relationship

By |2016-08-01T07:32:09-05:00October 30th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Processing Divorce, Relationships|Tags: , , , , , , , , , |

Marriage is hard. Long-term relationships are hard too. I experienced the slow disintegration of my marriage and I've been privy to a few other marriage-in-flames stories, stories where the plane is going down and the relationship won't survive, although it may flame out slowly. It seems the route of choice is often years of hellish tension with barely tolerated tolerance followed [...]

First Year On My Own: Divorced, Dating, Parenting, Me

By |2016-08-29T13:13:30-05:00December 7th, 2012|Categories: Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , |

Reflecting on My Youth - Joanne Smoley I can't believe it's been almost a year since Jeff moved out.  Didn't we just tell the kids that we make each other sad and we can't stay married? It seems like only yesterday I was having the suckiest New Year's ever. I remember thinking last year in [...]

First One Over the Wall:What It’s Really Like to End a Marriage and Start Over

By |2015-10-26T13:43:51-05:00June 1st, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Popular Posts, Processing Divorce, Relationships|Tags: , , , , , , , |

After we started the divorce process, my ex-husband made the comment, You're the first one over the wall. At the time, I knew of several women who found their marriages deeply unfulfilling and/or unbearable. Even though they were miserable they were afraid to take the leap and end it. Now I wondered if they were watching to see [...]

Seductive Security: Living Without the Protective Embrace of a Committed Relationship

By |2015-10-21T14:13:25-05:00February 24th, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

White gloved servers traverse the dining space, stepping around and between linen covered tables and well-heeled guests. Impressive shrimp dangle from cocktail glasses and decadent chocolate  desserts abound. Giant topiary spheres encrusted in twinkly white lights hang from the ceiling on invisible tethers. A highly professional band plays Motown classics as well as current pop tunes. It's December [...]

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This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
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Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
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That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
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