Stories for and about those who recharge in solitude and feel life deeply.

Loving and Growing as a Sensitive Soul In an Intimate Relationship

By |2015-10-17T12:39:30-05:00October 16th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

Like most people, I want love in my life. I want someone to ask me how my day was, make me laugh at life and myself, help me get through overwhelming to do lists, travel with me to unexplored places, make love with me before dawn, hold me until I relax and allow me to cherish [...]

Ms. Deeply Feeling Loves Mr. Intensely Logical: How to Make a Thinker/Feeler Relationship Work

By |2017-06-23T14:46:04-05:00October 9th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , , |

dreamer girl I've always been sensitive. My feelings and emotions sit just below my thin skin, waiting to pour out at the slightest positive or negative provocation. When I was a child, all my dad had to do was raise his voice and I was in tears. No wonder my mom always said, Brenda [...]

Introvert Prefers a Sense of Ease to a Sense of Urgency: Making Space for Creativity, Connecting and Authenticity

By |2015-10-02T20:02:48-05:00October 2nd, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Relationships|Tags: , , , , , , , , , , , , , , , , , |

Photo credit to Rona Keller Half of the real problem of exhaustion comes from distraction. The problem is not being too tired. The problem is having a divided mind. — James L. Walpole, You're Not Too Tired to Create. You're Too Distracted. My mind has been divided lately. Creating and (softly) promoting the new website [...]

Space2live, Stillness and Introvert Understanding Now on Brendaknowles.com : Check Out the New Video!

By |2015-09-27T13:36:38-05:00September 27th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , , , , , , , |

I've created, pondered and tested features and aspects of the new website, brendaknowles.com, over the last few months. When I wasn't busy being a mom, girlfriend and writer, I was wondering how to serve my space2live audience. Lately, I've been thinking about how to market and promote the new site and my personal coaching services. All of this [...]

Dear Sensitive Introvert: You Are Enough, You Are Lovable

By |2015-09-28T08:01:08-05:00September 25th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

Picture The Great Gatsby in the mountains. My man and I traveled to Montana for a spectacular weekend of lavish meals, sparkling socializing, serious hiking and serene fly-fishing. The first two days were mind-blowing. My brain buzzed joyfully and my body happily went along for the ride. By the third day my bright-eyedness started to wane. The constant presence of people [...]

Beyond Introversion: Are You a Highly Intuitive, Sensitive, Relationship-Focused Being?

By |2015-11-14T10:16:49-06:00September 18th, 2015|Categories: Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , |

Do you have a real and true interest in what it means to be human? Are you sensitive and highly relationship oriented? Is conflict especially painful for you? Do others describe you as empathic, inspiring, deep, self-aware, intuitive, reflective, creative, authentic or encouraging? Are you more comfortable being rather than doing? Do you strive, even unintentionally, [...]

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Testimonials

Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M

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