The Power of Surrender

By |2015-09-22T16:06:59-05:00May 24th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , |

Behind your greatest fear lies your greatest gift. ~ TUT, Notes from the Universe I surrendered to one of my greatest fears today and after doubling over sobbing for ten minutes or so, I actually noticed a feeling of lightness, relief and freedom. Sort of like the paradoxical freedom I've heard terminally ill people feel when given [...]

Seriously Distracted and Loving It

By |2015-09-22T16:07:11-05:00May 11th, 2012|Categories: Emotions and Energy, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , |

What if my kids don't have perfect grades, hair and manners?  What if I don't put together the perfect blog post?  What if I blow off a few things on my to-do list? What if I just let myself enjoy all the experiences and distractions that arise in my day? It's incredibly hard for me to [...]

Halfway Home: Somewhere Between Building a Home and Feeling at Home

By |2015-09-22T16:07:12-05:00April 13th, 2012|Categories: Emotions and Energy, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , |

You strive, struggle and sacrifice to build a home.  To create a structure for your life that includes a home base.  But, do you feel at home?  Do you  breathe freely, laugh easily and love openly? Remember What It Feels Like to Be At Home? One of the places I always return to for comfort is [...]

Surviving Without Elite Status: Introducing Mindfulness To Kids Accustomed to Materialism and Competition

By |2016-03-19T18:31:12-05:00April 6th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , |

I wasn't sure I was going to make it through the first three days of our vacation. My children bickered and battled for that damn elusive and short-lived nirvana —  Mom's full attention. They reminded me of drowning people climbing on each other in order to keep their head on top. They griped about having to fly [...]

What’s Wonderful? Dilly-dallying and Meandering

By |2019-01-19T15:10:55-06:00February 15th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting|Tags: , , , , , , , , , |

No dilly-dallying.  No meandering.  Wasting time is a sin.  We don't allow ourselves to transition slowly from one event to the next anymore.  We move swiftly and efficiently from point A to point B. Do Introverts and Extroverts Transition Differently? We learn to keep pace with the fastest movers in our community but I don't believe [...]

When Parenting Overwhelms:Tough Days as an Introverted Parent

By |2015-10-23T20:27:29-05:00January 27th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

Most of my introvert friends are childless or have one child.  They seemed to have instinctively known their child-rearing capabilities and stopped while they were ahead.  I on the other hand barreled through every red flag that warned me.  I overlooked the need for long spans of time to myself.  I didn't notice how much I [...]

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For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister

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