The Power of Surrender

By |2015-09-22T16:06:59-05:00May 24th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , |

Behind your greatest fear lies your greatest gift. ~ TUT, Notes from the Universe I surrendered to one of my greatest fears today and after doubling over sobbing for ten minutes or so, I actually noticed a feeling of lightness, relief and freedom. Sort of like the paradoxical freedom I've heard terminally ill people feel when given [...]

Seriously Distracted and Loving It

By |2015-09-22T16:07:11-05:00May 11th, 2012|Categories: Emotions and Energy, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , |

What if my kids don't have perfect grades, hair and manners?  What if I don't put together the perfect blog post?  What if I blow off a few things on my to-do list? What if I just let myself enjoy all the experiences and distractions that arise in my day? It's incredibly hard for me to [...]

Halfway Home: Somewhere Between Building a Home and Feeling at Home

By |2015-09-22T16:07:12-05:00April 13th, 2012|Categories: Emotions and Energy, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , |

You strive, struggle and sacrifice to build a home.  To create a structure for your life that includes a home base.  But, do you feel at home?  Do you  breathe freely, laugh easily and love openly? Remember What It Feels Like to Be At Home? One of the places I always return to for comfort is [...]

Surviving Without Elite Status: Introducing Mindfulness To Kids Accustomed to Materialism and Competition

By |2016-03-19T18:31:12-05:00April 6th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , |

I wasn't sure I was going to make it through the first three days of our vacation. My children bickered and battled for that damn elusive and short-lived nirvana —  Mom's full attention. They reminded me of drowning people climbing on each other in order to keep their head on top. They griped about having to fly [...]

What’s Wonderful? Dilly-dallying and Meandering

By |2019-01-19T15:10:55-06:00February 15th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting|Tags: , , , , , , , , , |

No dilly-dallying.  No meandering.  Wasting time is a sin.  We don't allow ourselves to transition slowly from one event to the next anymore.  We move swiftly and efficiently from point A to point B. Do Introverts and Extroverts Transition Differently? We learn to keep pace with the fastest movers in our community but I don't believe [...]

When Parenting Overwhelms:Tough Days as an Introverted Parent

By |2015-10-23T20:27:29-05:00January 27th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

Most of my introvert friends are childless or have one child.  They seemed to have instinctively known their child-rearing capabilities and stopped while they were ahead.  I on the other hand barreled through every red flag that warned me.  I overlooked the need for long spans of time to myself.  I didn't notice how much I [...]

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Jimmi Langemo

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
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your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman

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