Sensation Seeking Badass: The Sexy Side of Being a Sensitive Introvert

By |2018-06-10T14:43:24-05:00August 1st, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Sensuality, Spacious Artists|Tags: , , , , , , , , , , |

I'm reading Anthony Bourdain's book, Kitchen Confidential, and finding myself within the pages. For those of you who don't know anything about Bourdain, he is a traveling TV star, author and chef who describes his young self as a thrill-seeking pleasure hungry sensualist. He rose to international recognition as the author of the book (Kitchen Confidential) that exposed the [...]

Where’d My Energy Go? 12 Causes of Over-Arousal for the Introvert and/or Highly Sensitive Person

By |2015-10-21T14:02:50-05:00July 4th, 2014|Categories: Guest Posts, Introverts and Highly Sensitive People|Tags: , , , , , , |

As an introvert and sensitive person, I am vigilantly mindful of my energy and where it slips to, but some days even I don't know why I feel so drained. My UK writer friend, Andy Mort of SheepDressedLikeWolves.com, sent me this post about discovering his own sensitivity and subsequently figuring out some of the subtle and not [...]

Sensuality, Sex, Solitude and Sensitivity: An Introvert’s Recipe for Love and Pleasure

By |2015-10-20T10:00:57-05:00March 21st, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Relationships, Sensuality|Tags: , , , , , , |

He slips his arms around my waist and nuzzles my neck from behind. The timber of his voice and  scratchiness of his unshaven face send a sensation cascading through my body. My knees go weak as I sauté at the stove. Chris Isaak sings on the radio, his hauntingly playful voice mingling with the fragrance of [...]

All Day Long Wearing a Mask of False Bravado: Stop Hiding Your Sensitive Nature and Thrive

By |2015-09-22T16:06:57-05:00July 10th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , |

I learned early that blushing, slow responses and tentative answers would always be out-shined and outgunned by the gregarious and confident.  I learned to compensate for my lack of brashness by pleasing others and graciously cooperating. As a teen, I pretended to not be disappointed when the sleepover for two became a slumber party for six. I [...]

Energy Envy and an Introvert Meltdown Curtailed:The Power of Having Your Sensitivity Valued

By |2015-09-22T16:07:00-05:00April 12th, 2013|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , |

I had a little meltdown today.  It had to do with old baggage about competition and insecurity.  I should have known it was coming.  I've been going 100 mph lately.  The primary reason: I'm prepping my house for sale.  Lots of organizing, cleaning, mess avoiding and workmen swarming. I'm stressed about timing  and frustrated because my [...]

When Parenting Overwhelms:Tough Days as an Introverted Parent

By |2015-10-23T20:27:29-05:00January 27th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

Most of my introvert friends are childless or have one child.  They seemed to have instinctively known their child-rearing capabilities and stopped while they were ahead.  I on the other hand barreled through every red flag that warned me.  I overlooked the need for long spans of time to myself.  I didn't notice how much I [...]

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This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
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