Space2live, Stillness and Introvert Understanding Now on Brendaknowles.com : Check Out the New Video!

By |2015-09-27T13:36:38-05:00September 27th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , , , , , , , |

I've created, pondered and tested features and aspects of the new website, brendaknowles.com, over the last few months. When I wasn't busy being a mom, girlfriend and writer, I was wondering how to serve my space2live audience. Lately, I've been thinking about how to market and promote the new site and my personal coaching services. All of this [...]

7 Triggers of Over-stimulation and Over-sensitivity: How to Manage Them So You Can Be With People

By |2015-09-22T16:05:56-05:00September 4th, 2015|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , , |

NY Magazine We rode along the Dakota Trail near the shoreline of Lake Minnetonka. My man and I rode out front on his fun red tandem bike. My kids trailed behind us like teenage ducklings. We waved and rang our bells at neighbors we passed and strangers who smiled. The sun shone through the trees overhead and a cool [...]

What Would You Tell Your Younger Introverted Self?

By |2015-10-24T08:45:12-05:00November 28th, 2014|Categories: Guest Posts, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , |

Dear Gentle and Incredible Readers, I spent my energy this week speaking to high school students about self-awareness and helping and hanging out with family for the Thanksgiving holiday. My sister, brother-in-law and I moved my mom into an assisted living facility. The week was exhilarating and emotional. I'm so grateful for all the wonderful people [...]

Surrounded by Impatience? How Introverts and Sensitive Intuitives Can Lead Our Culture Out of Overdrive

By |2017-11-17T14:18:31-06:00October 31st, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution|Tags: , , , , , , , , , , |

A friend of mine recently noted how irritable people are while they wait for coffee at Starbucks. Coffee is now a necessary source of fuel used to power us through our busy days. It's lost its reputation as an excuse to connect with friends. These days it's a means to an end and no one better delay the goal of [...]

Sensitive and Introverted Does Not Mean Irrational and Weak: Valuing the Input of the Compassionate and Contemplative

By |2017-12-01T15:55:32-06:00August 22nd, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , |

We are locking horns again over the way he treats others. His tone demands I argue with him in succinct direct points, show the logic in my beliefs. If I don't or can't, he is superior. But I've been on the ropes for too long. I've spent too much time with the group lately, so many people needing me. I'm strung [...]

Robin Williams and Sensitive People: Deeply In Touch with Human-ness

By |2015-09-22T16:06:07-05:00August 15th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , , |

As I watched the clip of Robin Williams on Johnny Carson, I marveled at his colorful and speedy delivery of stories, impressions and entertainment. He knew the outrageous antics and rapid-fire creativity were his bread and butter, the crowd pleasers, but he also knew to pull back and slow down to thoughtfulness and gentleness. He spoke in his [...]

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your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB

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