FacebookTwitterLinkedInPinterest

Where’d My Energy Go? 12 Causes of Over-Arousal for the Introvert and/or Highly Sensitive Person

By |2015-10-21T14:02:50-05:00July 4th, 2014|Categories: Guest Posts, Introverts and Highly Sensitive People|Tags: , , , , , , |

As an introvert and sensitive person, I am vigilantly mindful of my energy and where it slips to, but some days even I don't know why I feel so drained. My UK writer friend, Andy Mort of SheepDressedLikeWolves.com, sent me this post about discovering his own sensitivity and subsequently figuring out some of the subtle and not [...]

Read More
 41

Introvert Relationships: Love Me or Leave Me But Please Don’t Need Me (Too Much)

By |2016-05-18T10:37:25-05:00August 3rd, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Popular Posts, Relationships|Tags: , , , , , , , |

One of the gifts of introversion is that we have to be discriminating about our relationships.  We know we only have so much energy for reaching out; if we’re going to invest, we want it to be good. ~ Laurie Helgoe, Introvert Power Often this gift of discriminating taste feels more like a burden than a [...]

Read More
 307

Testimonials

“Your depth of understanding and talent at sharing it amaze me.  Speechless…and for your sharing of it… Thank you… deeply. *sigh, it’s like coming back into my body through acceptance…  Sherrie on space2live”

Toggle Sliding Bar Area

Stay connected

Enter your email address to receive notifications of new posts.

Testimonials

THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need …
D.R.
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un…
Gary
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t…
Evan H.
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best…
Sharon
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms

Join us on Facebook

Join us on Facebook