Am I Really an Introvert? Balancing Nature with Nurture and Finding Contentment

By |2017-04-02T19:46:05-05:00March 31st, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

I've questioned my introvert status for the last year. I've done a lot of research on attachment styles and their influence on our behavior and emotions lately. It was starting to look like my need for space and solitude was more a result of my early relationships with my parents and my later relationships with partners. A month [...]

Are Introverts More At Home in Small Communities?

By |2015-09-22T16:06:04-05:00November 7th, 2014|Categories: Personal Evolution, Relationships|Tags: , , , , , , , |

I have convinced my children that I grew up in an unusually kind place with an ideal school system. They believe I came of age in a charmed atmosphere of friendship and supportive learning. In my opinion, I did. My hometown, Alma, is a small community of 9000 people in central Michigan. We had one high school with about 1000 [...]

When Introverts Get Loud: Where Are You Using Your Voice?

By |2015-09-22T16:06:05-05:00September 26th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

via Rebelle Society Have you ever made a remark within a group and basically been ignored and then moments later someone else says the same thing, only louder, and gets a round of cheers and a heap of credit? Isn't that frustrating? When this happens to me I kick myself for not believing in my idea [...]

Working Through Conflict with Passion and Compassion

By |2015-09-22T16:07:07-05:00October 12th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

I avoid conflict.  Frequent challenges to my beliefs, words or actions wear me down and suck away priceless energy.  Despite that confession, I am in the middle of training to become a Family Mediator (primarily a Divorce Mediator). A strange choice for someone who avoids conflict, right? Oddly enough other people’s contention doesn’t bother me as [...]

Introverts Do It Passionately and Creatively: How It’s Possible to Love Solitude and Be Popular

By |2017-05-05T17:58:09-05:00April 27th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships, Spacious Artists|Tags: , , , , , , |

"Susan Cain is a closet extrovert."  — Unknown So read the juvenile and snarky comment on introvert author and champion, Susan Cain's blog. Susan's heavy presence in the media (TED Talks, NPR, morning shows) during her book promotion (Quiet: The Power of Introverts in a World That Can't Stop Talking) made it seem like she thrived in [...]

How To Be Lively, Energetic and Vibrant When Your True Nature Is Thoughtful, Introverted and Reticent

By |2016-07-04T18:35:00-05:00February 17th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Popular Posts|Tags: , , , , , , , , |

While looking up synonyms for energy, I discovered what I have desired my whole life... VITALITY. Vibrancy, spirit, liveliness. People with vitality are magnetic, exuberant and passionate.  They have oomph, moxie and verve.  They are leaders. They are adventurous. They can do anything. Unless you are a member of my inner circle or tossed back a few [...]

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I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
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I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
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“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

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THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
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During one of the harder times in my life I found Brenda’s website
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