Am I Really an Introvert? Balancing Nature with Nurture and Finding Contentment

By |2017-04-02T19:46:05-05:00March 31st, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

I've questioned my introvert status for the last year. I've done a lot of research on attachment styles and their influence on our behavior and emotions lately. It was starting to look like my need for space and solitude was more a result of my early relationships with my parents and my later relationships with partners. A month [...]

Are Introverts More At Home in Small Communities?

By |2015-09-22T16:06:04-05:00November 7th, 2014|Categories: Personal Evolution, Relationships|Tags: , , , , , , , |

I have convinced my children that I grew up in an unusually kind place with an ideal school system. They believe I came of age in a charmed atmosphere of friendship and supportive learning. In my opinion, I did. My hometown, Alma, is a small community of 9000 people in central Michigan. We had one high school with about 1000 [...]

When Introverts Get Loud: Where Are You Using Your Voice?

By |2015-09-22T16:06:05-05:00September 26th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

via Rebelle Society Have you ever made a remark within a group and basically been ignored and then moments later someone else says the same thing, only louder, and gets a round of cheers and a heap of credit? Isn't that frustrating? When this happens to me I kick myself for not believing in my idea [...]

Working Through Conflict with Passion and Compassion

By |2015-09-22T16:07:07-05:00October 12th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

I avoid conflict.  Frequent challenges to my beliefs, words or actions wear me down and suck away priceless energy.  Despite that confession, I am in the middle of training to become a Family Mediator (primarily a Divorce Mediator). A strange choice for someone who avoids conflict, right? Oddly enough other people’s contention doesn’t bother me as [...]

Introverts Do It Passionately and Creatively: How It’s Possible to Love Solitude and Be Popular

By |2017-05-05T17:58:09-05:00April 27th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships, Spacious Artists|Tags: , , , , , , |

"Susan Cain is a closet extrovert."  — Unknown So read the juvenile and snarky comment on introvert author and champion, Susan Cain's blog. Susan's heavy presence in the media (TED Talks, NPR, morning shows) during her book promotion (Quiet: The Power of Introverts in a World That Can't Stop Talking) made it seem like she thrived in [...]

How To Be Lively, Energetic and Vibrant When Your True Nature Is Thoughtful, Introverted and Reticent

By |2016-07-04T18:35:00-05:00February 17th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Popular Posts|Tags: , , , , , , , , |

While looking up synonyms for energy, I discovered what I have desired my whole life... VITALITY. Vibrancy, spirit, liveliness. People with vitality are magnetic, exuberant and passionate.  They have oomph, moxie and verve.  They are leaders. They are adventurous. They can do anything. Unless you are a member of my inner circle or tossed back a few [...]

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Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.

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