Energy Sources for Introverts: From Sleep to Supplements, I've Explored Them All

By |2015-09-22T16:06:02-05:00January 16th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People|Tags: , , , , , , , , , |

I am always seeking more energy. I need it to be patient and active with my kids. I need it to get through the tasks and responsibilities of the day. I want it to be enthusiastic and warm with my friends. I want it to be fun, flirty and present with my partner. Energy is elusive. I [...]

When Introverts Get Loud: Where Are You Using Your Voice?

By |2015-09-22T16:06:05-05:00September 26th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

via Rebelle Society Have you ever made a remark within a group and basically been ignored and then moments later someone else says the same thing, only louder, and gets a round of cheers and a heap of credit? Isn't that frustrating? When this happens to me I kick myself for not believing in my idea [...]

How Do Introverts Feel About Physical Affection? Is It As Energizing As Emotional Intimacy?

By |2015-09-22T16:06:11-05:00May 23rd, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Relationships, Sensuality|Tags: , , , , |

Introverts crave interactions of meaning and depth. Such connecting fills us up and depletes us less. Could physical touch be as fulfilling and meaningful as verbal caressing? Is connecting through touch comparable to emotional intimacy? Is physical contact more or less draining than verbal communication? Much like learning a new language, I'm deciphering the nuances and unspoken words [...]

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