Surrounded by Impatience? How Introverts and Sensitive Intuitives Can Lead Our Culture Out of Overdrive

By |2017-11-17T14:18:31-06:00October 31st, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution|Tags: , , , , , , , , , , |

A friend of mine recently noted how irritable people are while they wait for coffee at Starbucks. Coffee is now a necessary source of fuel used to power us through our busy days. It's lost its reputation as an excuse to connect with friends. These days it's a means to an end and no one better delay the goal of [...]

What Happens When Others Need Us Too Much? : The Shadow Side of Sensitives and Idealists

By |2015-09-22T16:06:05-05:00October 10th, 2014|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , |

  With their talent for identifying with the other person, for slipping into another's skin, Idealists find that building close, loving relationships is the most natural thing in the world… And yet such emotional sensitivity (some would say hypersensitivity) can take its toll, and Idealists have been known to  become upset when these affective ties begin [...]

Sensation Seeking Badass: The Sexy Side of Being a Sensitive Introvert

By |2018-06-10T14:43:24-05:00August 1st, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Sensuality, Spacious Artists|Tags: , , , , , , , , , , |

I'm reading Anthony Bourdain's book, Kitchen Confidential, and finding myself within the pages. For those of you who don't know anything about Bourdain, he is a traveling TV star, author and chef who describes his young self as a thrill-seeking pleasure hungry sensualist. He rose to international recognition as the author of the book (Kitchen Confidential) that exposed the [...]

Where’d My Energy Go? 12 Causes of Over-Arousal for the Introvert and/or Highly Sensitive Person

By |2015-10-21T14:02:50-05:00July 4th, 2014|Categories: Guest Posts, Introverts and Highly Sensitive People|Tags: , , , , , , |

As an introvert and sensitive person, I am vigilantly mindful of my energy and where it slips to, but some days even I don't know why I feel so drained. My UK writer friend, Andy Mort of SheepDressedLikeWolves.com, sent me this post about discovering his own sensitivity and subsequently figuring out some of the subtle and not [...]

Is It Love or Are You Just Filling a Void? Mastering Aloneness and Creating a Real Relationship

By |2017-12-14T15:22:13-06:00April 18th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , |

I experienced a dating drought at the beginning of this year. My phone stopped ringing, my Match.com inbox dried up and I felt untethered. I felt real loneliness for the first time since my ex-husband moved out two years ago. It was strange. My whole being seemed to wither. I contributed meagerly to conversations. Writing ideas were few and [...]

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BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
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You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
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I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
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This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
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THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
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Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
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Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
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That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
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“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

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