The pleasure, pain and growth of human connection.

Energy Envy and an Introvert Meltdown Curtailed:The Power of Having Your Sensitivity Valued

By |2015-09-22T16:07:00-05:00April 12th, 2013|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , |

I had a little meltdown today.  It had to do with old baggage about competition and insecurity.  I should have known it was coming.  I've been going 100 mph lately.  The primary reason: I'm prepping my house for sale.  Lots of organizing, cleaning, mess avoiding and workmen swarming. I'm stressed about timing  and frustrated because my [...]

Beautifully High Standards: An Introvert Waxes About Online Dating, Deliciously Independent Partners and Slow Honest Intimacy

By |2015-09-22T16:07:00-05:00April 5th, 2013|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , |

Being the introverted, freedom-loving woman I am, it would make sense that I celebrate single-hood and relish activities that are self-directed but I’ve found dating to be exciting and expansive as well. Oh sure, I’ve been involuntarily groped in a coffee-shop parking lot and forced to sit through unusually long cat stories (complete with pictures), but overall [...]

A Divorced Introvert: Evolving Not Dissolving Post-Breakup

By |2015-10-24T15:32:02-05:00March 29th, 2013|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , , , , , |

I didn't fall apart during or after the divorce like everyone expected. I was worried as hell about how it would affect our children, scared to death about taking care of everything myself (how would I find the energy?) but ultimately not afraid to be alone.  I knew I was on my way.  I was doing [...]

Introverts Explained: Why We Love You But Need to Get Away From You

By |2016-07-04T16:03:56-05:00March 22nd, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Popular Posts, Relationships|Tags: , , , , |

I am told our desire to get away from everyone every now and again and again is perplexing and sometimes painful to extroverts. They don't understand how we could enjoy being alone, period. Even more confusing, we sometimes choose to be away from people we really like. The truth is we see all people as stimulation [...]

In Love With Possibilities, Beholden to Reality

By |2015-09-22T16:07:01-05:00March 15th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , |

I am an introverted Pisces dreamer big-picture kind of woman. I could while away hours daydreaming about traveling in foreign lands, meeting a beguiling stranger on a midnight train, writing a bestseller and championing lost souls. I am most content when I am available to possibilities. Possibilities in Love Deeply Single: A state of perceiving the [...]

My Introverted Love Creed: If We Can’t Be Magnificent and Independent Together I’m OK Alone

By |2015-10-21T13:06:15-05:00March 8th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

It seems I'm most alive when I'm dancing on the fringe of a relationship, either almost disentangled or almost entangled.  That space where I can taste freedom or I can taste enchantment is where I am creative, brave and generous. It's where ideas flow and my smile is the most genuine. You see, I have a [...]

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I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan

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