Improving Your Mental Health by Cultivating a Relationship with Nature

By |2021-09-27T17:19:43-05:00October 1st, 2021|Categories: Anxiety and Depression, Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution|Tags: , , , , , |

Image Source: https://unsplash.com/photos/ICE__bo2Vws  In his classic book “Walden,” author Henry David Thoreau encourages readers to, “Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” In this modern age, however, it’s easy to forget to enjoy these simple pleasures that can [...]

A Guide to Spirituality For Introverts

By |2017-10-17T18:22:32-05:00October 18th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , |

This is a pop-up guest post in the middle of the week to remind you to pause and breathe. Pay attention. Reflect. Evolve. Enjoy! Spirituality is the focus on the self, personal growth and understanding. For introverts, this can be daunting. It means stepping away from the laptop or book and spending time with our inner most [...]

An Introvert’s Quiet Rise to Resiliency and Relationships

By |2017-12-13T14:32:28-06:00October 6th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , |

Most people expect a book about introverts to include stories about wanting to leave parties early and despising small talk. Not this one. The Quiet Rise of Introverts : 8 Practices for Living and Loving in a Noisy World is a book about loving solitude, but also craving connection. It is about honoring our nature while creating [...]

Organic Living: Plowing Through the Artificial and Growing Humanity

By |2015-09-22T16:07:02-05:00March 1st, 2013|Categories: Emotions and Energy, Personal Evolution|Tags: , , , |

Will we get to the point where we are so desperate for human warmth and loving kindness that we get rid of the packaged Lunchable of progress and dig into the  fertile soil of caring and community?  Is the vigilant embracing of all things organic the first step in realizing a natural way of living? For now we [...]

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During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
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Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
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Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
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Indepthwoman
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
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THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan

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