Dear Readers, May your heart be light and your spirits bright on this holiday. May love and peace find you internally and externally.:) My gift to you this season? Permission to be true to your introverted, intuitive and sensitive nature. I appreciate you! Very Warmly,
Adele I sit watching Adele Live in New York City. I should be working but I can't resist the chance to get lost in her voice and presence. The British singer's return after a four-year absence, feels like a much-needed drink for the authentically and artistically thirsty. I watch and listen as the curtain goes up and she [...]
I had felt a little stuck. A little down. BrendaKnowles.com was up and running but not quite meeting my high expectations. The relationship with my man wasn't shiny and new anymore (but still good!). Winter was edging in and bringing colorless days, coldness and snowblowing sessions. I was missing warmth and light. Turkey with a [...]
So you are spending Thanksgiving with friends and family. Are you ready dear introvert? Are you ready to be ON for long periods of time? Are you prepared to have dinner ready at exactly 2:00PM so the minute-minders don't get hangry and critical? Are you ready to receive countless pointers on how you should cook/clean/raise your [...]
...When people feel understood, they don't have to fight, they relax, they soften, they feel seen and their heart opens more. — Jayson Gaddis, Relationship Coach For me, there is nothing more rewarding, erotic, beautiful, intimate or validating than feeling understood. If I feel heard and accepted, my whole body and spirit warm to life. Love [...]
I lost a friend this week. I first met Tim in high school. We were never romantically involved, in fact, he dated two of my good friends, but I admired him always. In the 80s he introduced mohawks and the punk rock group, The Butthole Surfers, to our tiny-town high school. I remember learning that he used egg whites to [...]
