Navigating a Return to Dating as a Single, Introverted Parent

By |2022-11-14T17:31:49-06:00November 14th, 2022|Categories: Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , |

Returning to the dating world is never easy for anyone who is newly single (or newly available). As an introverted parent, you also have internal challenges and time constraints to overcome. However, you’re just as capable of building healthy relationships as others. Start entering the dating scene while giving yourself room for solitude and for mistakes, so you can find the right person to grow with.

The Power of Vulnerability

By |2021-01-15T16:37:01-06:00January 15th, 2021|Categories: Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , |

  Hello Readers, This week's guest post offers something I can't give you –  the young male perspective on vulnerability. There are definitely areas of overlap when it comes to vulnerability for men, women and non-binary genders, and this article from Marcus Neo gives you those and more. Please enjoy! I did! The Power of Vulnerability [...]

Love After Divorce : Knowing When to Commit Again

By |2018-04-05T10:40:22-05:00March 30th, 2018|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , |

Photo credit Sylvia Bartyzel via Unsplash I have been on my own since January of 2012. In those six plus years, I've experienced so much. I've dated, loved, dumped and been dumped. The whole time learning how to find a secure partner and how to be a good partner. The whole time experiencing in the [...]

Stay Cool and Miss Out on Real Love

By |2017-05-26T16:49:29-05:00May 26th, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , |

I had an insightful conversation with my fabulous neighbor the other day. She's in her 70s, beautiful and fascinating. She did not meet her husband (also an incredible and good human) until she was in her 30s. Prior to that she said she spent a lot of time playing it cool with the men she dated. She didn't [...]

Fixing It: The Quickest Way to Make Your Partner Feel Unsafe

By |2017-04-13T12:05:27-05:00April 14th, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , |

David Cutler for the Chronicle Anxiety blocks connection. This maxim holds true in all relationships from lovers to parent/child to co-workers. I know this to be true based on experience and research. Worry takes away safety and energy. If we do not feel at ease, our brains are essentially hijacked. We can't think or love [...]

What TV Producer Shonda Rhimes and I Have in Common: Relationship Trade-Offs

By |2017-03-10T22:39:31-06:00March 10th, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , |

I ran across TV Producer, screenwriter and author, Shonda Rhimes' quote a few weeks ago. I instantly felt a kinship. Granted, she's producing and writing for shows like Grey's Anatomy, Scandal and How to Get Away with Murder and I'm typing away at my first book and doing some personal coaching... but we both feel that [...]

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Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
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“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan

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