The Engaging Introvert: Socializing Admirably with Exes, Extroverts and Complete Strangers

By |2015-11-10T16:58:37-06:00October 18th, 2013|Categories: Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce|Tags: , , , , , , |

I dreaded the end of season party for my son's football team.  I actually lost sleep over it.  Here's why: 1. I didn't know any of the other parents. It was the first middle school team my son had played on and the families came from all different neighborhoods and elementary schools. 2. I was going [...]

A Divorced Introvert: Evolving Not Dissolving Post-Breakup

By |2015-10-24T15:32:02-05:00March 29th, 2013|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , , , , , |

I didn't fall apart during or after the divorce like everyone expected. I was worried as hell about how it would affect our children, scared to death about taking care of everything myself (how would I find the energy?) but ultimately not afraid to be alone.  I knew I was on my way.  I was doing [...]

Sensuality in the Suburbs:Redefining the Norm

By |2015-09-22T16:07:06-05:00November 16th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships, Sensuality|Tags: , , , , , , |

I know I'm not supposed to talk about it but sex and sensuality are on the tip of my tongue and very often heating up my thoughts. What can I say? My whole being is alive, including my body and its desires.  I'm newly divorced and newly carefree.  I feel like a twenty-something with the wisdom [...]

What It's Really Like to End a Marriage and Start Over Pt. 4: Being Alone, Dating and Co-Parenting

By |2015-09-22T16:07:10-05:00June 22nd, 2012|Categories: Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , |

Now That I Am On My Own:  1. I check my purse three or four times before I get out of the car to make sure I have my keys.  I do not want to have to call my ex-husband (has spare set).  I am slightly OCD about this. 2. I'm more aware of my body. [...]

First One Over the Wall:What It’s Really Like to End a Marriage and Start Over

By |2015-10-26T13:43:51-05:00June 1st, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Popular Posts, Processing Divorce, Relationships|Tags: , , , , , , , |

After we started the divorce process, my ex-husband made the comment, You're the first one over the wall. At the time, I knew of several women who found their marriages deeply unfulfilling and/or unbearable. Even though they were miserable they were afraid to take the leap and end it. Now I wondered if they were watching to see [...]

Power Tools and Empowerment: Every Day a Little Bit Stronger

By |2015-09-22T16:07:12-05:00May 4th, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , |

Doesn't happen overnight but you turn around And a month's gone by and you realize you haven't cried ... I'm busy getting stronger ~ Sara Evans, A Little Bit Stronger You're not helpless!  My mom would say when I hesitated or balked about doing something intimidating to me, like mowing the lawn. Despite her affirmation, I questioned [...]

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For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.

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