The mental, spiritual and social changes associated with the breakdown of a marriage.

Are You Someone’s Priority? Do You Need to Be?

By |2016-04-23T08:37:27-05:00June 29th, 2012|Categories: Emotions and Energy, Parenting, Personal Evolution, Popular Posts, Processing Divorce, Relationships|Tags: , , , , , , , , , |

Priority: A thing that is regarded as more important than another. We all want to be somebody's priority. We want to be someone's first call when they return from a trip.  We want to be the one they make plans with for the weekend.  We want the most attention. I've held children and adults as they [...]

What It's Really Like to End a Marriage and Start Over Pt. 4: Being Alone, Dating and Co-Parenting

By |2015-09-22T16:07:10-05:00June 22nd, 2012|Categories: Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , |

Now That I Am On My Own:  1. I check my purse three or four times before I get out of the car to make sure I have my keys.  I do not want to have to call my ex-husband (has spare set).  I am slightly OCD about this. 2. I'm more aware of my body. [...]

What It’s Really Like to End a Marriage and Start Over Pt. 3: Telling the Kids

By |2018-08-27T08:44:56-05:00June 15th, 2012|Categories: Parenting, Popular Posts, Processing Divorce, Relationships|Tags: , , , , , , , , , |

We chose Friday night to tell the kids.  We figured this gave them a two-day buffer before they had to go back to school. Somehow Jeff (ex-husband) and I managed to make it through the pre-talk dinner without bursting into tears or throwing up. We told them we were going to have a family meeting in [...]

What It's Really Like to End a Marriage Pt. 2: Money, Mediation and Accounts

By |2015-09-22T16:07:11-05:00June 8th, 2012|Categories: Processing Divorce, Relationships|Tags: , , , , , |

We sat in the divorce mediator's well appointed waiting room. Good cologne and flavored coffee mingled in the air.  My then husband, Jeff, and I filled out separate forms attached to clip-boards. A Keurig coffee machine sat between us. Our drive over together was chatty and not entirely uncomfortable; a mixture of first date, sheep-to-slaughter and relief. [...]

First One Over the Wall:What It’s Really Like to End a Marriage and Start Over

By |2015-10-26T13:43:51-05:00June 1st, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Popular Posts, Processing Divorce, Relationships|Tags: , , , , , , , |

After we started the divorce process, my ex-husband made the comment, You're the first one over the wall. At the time, I knew of several women who found their marriages deeply unfulfilling and/or unbearable. Even though they were miserable they were afraid to take the leap and end it. Now I wondered if they were watching to see [...]

Healing Through Community: Helping Kids and Parents Process Divorce

By |2016-04-30T13:45:59-05:00May 18th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , |

The kids are sick, the internet is down, school projects are piling up and my ex-husband is out of town for the week.  I have no family in the area and my friends have their own overloaded lives. I see no help or space to regroup in the near future. Doing it all alone puts me [...]

Stay connected

Enter your email address to receive notifications of new posts.

Testimonials

During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie

Join us on Facebook

Go to Top