The mental, spiritual and social changes associated with the breakdown of a marriage.

Working Through Conflict with Passion and Compassion

By |2015-09-22T16:07:07-05:00October 12th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

I avoid conflict.  Frequent challenges to my beliefs, words or actions wear me down and suck away priceless energy.  Despite that confession, I am in the middle of training to become a Family Mediator (primarily a Divorce Mediator). A strange choice for someone who avoids conflict, right? Oddly enough other people’s contention doesn’t bother me as [...]

Divorce Done Right: How to Keep Your Post-Divorce Relationship Healthy and Friendly

By |2015-09-22T16:07:07-05:00September 28th, 2012|Categories: Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , |

Do you ever regret getting divorced?  Is there any chance you and Jeff will get back together? I’ve recently fielded these questions. I guess people figure I have had enough time on my own to know whether I made a mistake or not. We started the divorce process last October. Jeff moved out in January. The divorce [...]

The Catastrophe of Success: Remove the Struggle, Lose Your Way of Being

By |2018-10-28T13:08:06-05:00September 14th, 2012|Categories: Personal Evolution, Processing Divorce, Spacious Artists|Tags: , , , , , |

I hate to admit it, but one reason my marriage failed was because life was too good. Success was overwhelming and numbing. We had it all —money, big home, healthy kids, personal trainers — and I missed the simplicity of my childhood.  I longed for  meaningful experiences with family, less complexity and the sincere words of [...]

Newly Divorced Introvert Follows Her Heart for a Change

By |2015-09-22T16:07:08-05:00September 7th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

Baby yellow sunshine warms our backs as blue grass music tickles the airwaves at Minnehaha Park. We move through the festival crowd in dot to dot fashion, culminating at the ice cream counter. You’ve been dreaming of salted carmel ice cream for days so you order right away as I search for something fruitier and brighter. [...]

Lessons of Fall: Learning and Transitioning Post-Divorce

By |2015-09-22T16:07:08-05:00August 31st, 2012|Categories: Personal Evolution, Processing Divorce|Tags: , , , , , , , , |

My stomach is nervous and my brain is jumpy as I walk out into the cool dark morning. The air is slightly misty.  The sun is absent.  The new shirt I wear is crisp with creases much like the leaves on the trees. My new cords feel comfortable right now but will feel heavy and warm by [...]

Secrets to Satisfaction:How to Keep a Twinkle In Your Eye

By |2015-09-22T16:07:09-05:00July 6th, 2012|Categories: Emotions and Energy, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , |

Out of necessity I have trained myself to keep the blues and energy draining feelings in check.  I am in no way saying that I do not get the blues or feel down and gloomy occasionally.  I’ve experienced debilitating stress and profound sadness but I’ve also worked my way through such funks to see the light [...]

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Testimonials

You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan

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