The pleasure, pain and growth of human connection.

How to Keep Emotions in Check and Create Stable Sensual Relationships: The Importance of a Secret Garden

By |2015-09-22T16:06:04-05:00October 24th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , |

I have been called stable by two different men recently. It's obvious they find stability highly desirable. I find the comment interesting because I don't necessarily consider myself the stable type. I am by no means unstable but I think stable people are consistent, reserved, emotionally controlled and not all that flavorful. I actually see myself as deeply feeling, easily moved, [...]

Are You Struggling With Relationships and Long-term Endeavors? How to Break Out of the Slump With the Right Motivators

By |2015-09-22T16:06:04-05:00October 17th, 2014|Categories: Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , |

Dating after my husband moved out was an intriguing learning experience. I'll never forget the sheer curiosity and amazement I felt toward men at the time. I remember my first official coffee date. He arrived wearing a cute hat and just the right amount of facial hair. We had known each other as acquaintances for a few [...]

What Happens When Others Need Us Too Much? : The Shadow Side of Sensitives and Idealists

By |2015-09-22T16:06:05-05:00October 10th, 2014|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , |

  With their talent for identifying with the other person, for slipping into another's skin, Idealists find that building close, loving relationships is the most natural thing in the world… And yet such emotional sensitivity (some would say hypersensitivity) can take its toll, and Idealists have been known to  become upset when these affective ties begin [...]

Please Don't Be Serious. Be Fun, All the Time.

By |2015-09-22T16:06:05-05:00October 3rd, 2014|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , |

The kids recently talked me into buying guinea pigs. We have one introverted and one extroverted guinea pig. One is brown, black and white with the most tufted and unruly fur. Her name is Pabla because my son really wanted a guinea pig named Pablo but the store only sold female guineas so we adjusted her [...]

When Introverts Get Loud: Where Are You Using Your Voice?

By |2015-09-22T16:06:05-05:00September 26th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

via Rebelle Society Have you ever made a remark within a group and basically been ignored and then moments later someone else says the same thing, only louder, and gets a round of cheers and a heap of credit? Isn't that frustrating? When this happens to me I kick myself for not believing in my idea [...]

Ever Get Tired of Validating Your Introversion?

By |2015-09-22T16:06:06-05:00September 19th, 2014|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

My 14-year-old son and 10-year-old daughter join me in my home office. Their respective buses have just dropped them off after school and now they are sitting in the worn comfy chair and lounging on the scrumptious shag carpet in the private room where I write. With trepidation and excitement I tell Bryce that I am [...]

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Testimonials

Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M

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