Do You Feel Alone in a Hostile World or Connected in a Compassionate One? An Introvert Looks at Two World Views

By |2015-11-20T16:22:08-06:00August 24th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , |

  Of course there are times when the Other does not act according to his or her highest values, but nevertheless we need to help people feel safe enough to choose caring over control. ~ Rabbi Michael Lerner When I was a kid I got excited when I found polished stones left in our dirt driveway. [...]

Self-Actualization and the Suburban Mother

By |2015-09-22T16:07:09-05:00July 13th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , |

Three years ago a friend asked me, If you could have anything in the world what would it be? I immediately replied, Freedom. Burned Out Mommy At that time, I felt trapped and desperately out of sync with my self.  I was mentally and emotionally exhausted from the care and activity of three children, a husband and a [...]

Are You Someone’s Priority? Do You Need to Be?

By |2016-04-23T08:37:27-05:00June 29th, 2012|Categories: Emotions and Energy, Parenting, Personal Evolution, Popular Posts, Processing Divorce, Relationships|Tags: , , , , , , , , , |

Priority: A thing that is regarded as more important than another. We all want to be somebody's priority. We want to be someone's first call when they return from a trip.  We want to be the one they make plans with for the weekend.  We want the most attention. I've held children and adults as they [...]

What It’s Really Like to End a Marriage and Start Over Pt. 3: Telling the Kids

By |2018-08-27T08:44:56-05:00June 15th, 2012|Categories: Parenting, Popular Posts, Processing Divorce, Relationships|Tags: , , , , , , , , , |

We chose Friday night to tell the kids.  We figured this gave them a two-day buffer before they had to go back to school. Somehow Jeff (ex-husband) and I managed to make it through the pre-talk dinner without bursting into tears or throwing up. We told them we were going to have a family meeting in [...]

Power Tools and Empowerment: Every Day a Little Bit Stronger

By |2015-09-22T16:07:12-05:00May 4th, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , |

Doesn't happen overnight but you turn around And a month's gone by and you realize you haven't cried ... I'm busy getting stronger ~ Sara Evans, A Little Bit Stronger You're not helpless!  My mom would say when I hesitated or balked about doing something intimidating to me, like mowing the lawn. Despite her affirmation, I questioned [...]

Blossom or Hibernate? In Love and Work, When Is It Right To Start Anew?

By |2016-04-23T08:08:06-05:00March 23rd, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , |

Is it OK to blossom now?  A question I ask myself every day and a question I imagine the trees and flowers are asking themselves now. March in Minnesota is usually snow-covered and grey-ish.  But this year June temperatures showed up in bright green shorts and flip flops while our coat closets were still sporting black [...]

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THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

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