My Two New Health and Beauty Secrets

By |2020-08-12T11:49:03-05:00August 14th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , , , , , |

My two miracle health and beauty solutions are not exactly secrets. They are readily available to everyone and free! One of them I discovered because of the pandemic, so there are a few good things to come out of this messy 2020. What has my legs looking leaner and my skin looking tighter and clearer? The two Ws — walking and water.

Two Secrets to Stamina and Resilience for Sensitive Intuitive Introverts

By |2017-11-26T13:38:21-06:00March 18th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution|Tags: , , , , , , , , , , , , |

As a sensitive introvert, I often feel slightly hindered by my lack of ability to hang for long periods of time in the fast paced, productivity based, always ON, highly stimulating, world. I wish my psyche could handle multiple streams of stimulation coming at me (Ex. several people talking, radio on, phone beeping). I wish I [...]

Organic Living: Plowing Through the Artificial and Growing Humanity

By |2015-09-22T16:07:02-05:00March 1st, 2013|Categories: Emotions and Energy, Personal Evolution|Tags: , , , |

Will we get to the point where we are so desperate for human warmth and loving kindness that we get rid of the packaged Lunchable of progress and dig into the  fertile soil of caring and community?  Is the vigilant embracing of all things organic the first step in realizing a natural way of living? For now we [...]

Awareness, Introversion and Leadership:Thoughts Inspired by Deepak Chopra

By |2017-01-18T14:25:03-06:00February 8th, 2013|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , |

All of us will benefit by being more aware, but in addition a leader has to be aware of other people and quite often aware for other people. That is, he anticipates what the group is thinking and feeling. Ego blocks this kind of awareness, and so does ambition, selfishness, and competitiveness – if you let [...]

Stay connected

Enter your email address to receive notifications of new posts.

Testimonials

your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon

Join us on Facebook

Go to Top