Helping Your Anxious Child Adjust to School In-Person

By |2022-02-24T15:56:47-06:00February 25th, 2022|Categories: Anxiety and Depression, Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , |

    Image Source: Unsplash Children thrive on routine, and change can cause extra anxiety. Unfortunately, the last two years have been riddled with change for all of us – including kids. If you already have an anxious child, you may have had a hard time getting them used to virtual learning at the beginning of [...]

Is Efficiency Ruining Our Ability to Love, Learn and Enjoy?

By |2019-01-27T14:27:29-06:00August 25th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , |

Like most people, I've adopted a level of efficiency as a survival mechanism. With three kids, a home, a career, a partner and friends, I strive for effectiveness so I can keep going without getting buried under it all. I eat leftovers, put things back where I found them, have a system for ordering groceries, do [...]

We’re Stressed Therefore We Micro-Manage?

By |2016-11-18T14:39:11-06:00November 18th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Parenting, Personal Evolution, Processing Divorce|Tags: , , , , , , , , , |

I walked down the hallway of a local elementary school. The smell of school lunches, pencils and tempera paint embedded the walls and low-pile carpet. As I looked for my assigned first-grade classroom, a boy (4th grade maybe) made eye-contact with me, smiled and said, "Hi, how are you today?" I resisted the urge to look behind me [...]

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