The pleasure, pain and growth of human connection.

When Was the Last Time Someone Deeply Listened to You?

By |2015-09-22T16:07:06-05:00November 9th, 2012|Categories: Emotions and Energy, Relationships|Tags: , , , , |

When was the last time someone really listened to you? Gave you their full attention with no time limits?  Where they sat down and listened instead of Swiffering their kitchen floor or silently surfing Facebook while you talked on the phone? It's a rare and precious gift — listening.  I used to meet weekly with a [...]

Do You Have the Guts to Choose Happiness?

By |2015-09-22T16:07:06-05:00November 2nd, 2012|Categories: Emotions and Energy, Personal Evolution, Relationships|Tags: , , , |

In order to be happy you have to stand out.  Make different choices based on your desires not the status quo.  Often it takes guts to choose happy.  Choose to give up a stable but unfulfilling job. Choose to let a dying marriage die.  Love yourself instead of caring for everyone else all the time. Love [...]

I’d Rather Not Compete With You:For Introverts or Anyone Who Prefers Excellence Over Dominance

By |2015-10-20T17:52:46-05:00October 26th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , |

Not a FIGHTER. Be my friend, lover or family member but please don’t be my competitor.  I will run from you if I feel you are in any way interested in one-upping me.  This is the ultimate turn off for me.  I will not relax in your presence.  I understand that competition is invigorating [...]

Introverted Not Incompetent:Validating Softer Life Skills

By |2015-09-22T16:07:07-05:00October 19th, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , |

As an introvert, there have been countless times when someone else got the job/attention/raise/praise/boyfriend because they were quicker on their feet, vibrantly outgoing, tireless and more aggressive than me. If you lose out enough times, you start to feel inadequate or incompetent. There’s a fair amount of shame that goes along with feelings of incompetence.  I [...]

Working Through Conflict with Passion and Compassion

By |2015-09-22T16:07:07-05:00October 12th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

I avoid conflict.  Frequent challenges to my beliefs, words or actions wear me down and suck away priceless energy.  Despite that confession, I am in the middle of training to become a Family Mediator (primarily a Divorce Mediator). A strange choice for someone who avoids conflict, right? Oddly enough other people’s contention doesn’t bother me as [...]

Chasing Love

By |2015-09-22T16:07:07-05:00October 5th, 2012|Categories: Emotions and Energy, Personal Evolution, Relationships|Tags: , , , , , |

Once again I find myself without a partner.  I feel an ache when my phone chimes and it’s not a sweet text from my sweetheart.  It’s a text saying my Verizon bill is available for review.  Thud goes hope, and yet for now, I choose to relax and focus on my kids and writing.  Why am [...]

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Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary

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