Self-Actualization and the Suburban Mother

By |2015-09-22T16:07:09-05:00July 13th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , |

Three years ago a friend asked me, If you could have anything in the world what would it be? I immediately replied, Freedom. Burned Out Mommy At that time, I felt trapped and desperately out of sync with my self.  I was mentally and emotionally exhausted from the care and activity of three children, a husband and a [...]

First One Over the Wall:What It’s Really Like to End a Marriage and Start Over

By |2015-10-26T13:43:51-05:00June 1st, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Popular Posts, Processing Divorce, Relationships|Tags: , , , , , , , |

After we started the divorce process, my ex-husband made the comment, You're the first one over the wall. At the time, I knew of several women who found their marriages deeply unfulfilling and/or unbearable. Even though they were miserable they were afraid to take the leap and end it. Now I wondered if they were watching to see [...]

Peak Experiences in Self-Actualization: Gifts That Transcend Your Head

By |2015-09-22T16:07:13-05:00March 16th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Popular Posts, Spacious Artists|Tags: , , , , , , |

Decisions, frustrations, squirrel energy and caffeinated thoughts. I've been in my head too much lately. Check-lists and ringing phones have left my spirit mechanical and my soul longing for poetry, beauty and prose that flows. I wish for living that transcends the business end of it. Please Universe extend some humanity, some oneness, a sprinkle of stillness [...]

Reframing Emptiness: Gaining Perspective When a Relationship Ends

By |2015-09-22T16:07:16-05:00January 13th, 2012|Categories: Emotions and Energy, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

This is it.  The last day we share a home, a closet, a bathroom and utility bills. My husband and I try to look busy as the movers load the last of his things. The men remove the protective padding from the door frames and close up the back of the truck. Jeff (husband) rushes off [...]

Is It Time to Tweak Your Recipe for Life?

By |2016-03-19T16:41:19-05:00November 18th, 2011|Categories: Emotions and Energy, Parenting|Tags: , , , , |

I like to have a recipe. I can make anything with a recipe.  I'm not afraid to try exotic dishes or difficult techniques, as long as they are spelled out.  I could follow the instructions of an old-world Italian lady and make some fabulous gnocchi but I would beg her to write down the steps so [...]

Visions and Missions and Goals, Oh My! or What the Heck is Space2live About??

By |2015-09-22T16:07:50-05:00April 15th, 2011|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships, Spacious Artists|Tags: , , , , , , , , |

Pay attention.  Reflect.  Evolve. Space2live is about self-fulfillment. Self-actualization. Dragging your weary self out of the squirrely world of fast, more and do and finding space to slow down, with less and BE. Be who you are and not what you should be. PAY ATTENTION. Discover your essence and notice that of others. Discover your spirit by [...]

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During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie

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