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Do You See Good People or Bad People? Using Mindfulness to Improve Our Outlook
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Do You See Good People or Bad People? Using Mindfulness to Improve Our Outlook

Anxiety and Depression, Emotions and Energy, Personal Coaching, Personal Evolution, Relationships

Do You See Good People or Bad People? Using Mindfulness to Improve Our Outlook

By Brenda Knowles|2017-11-11T09:57:03-06:00November 10th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Personal Coaching, Personal Evolution, Relationships|Tags: curiosity, Dan Siegel, empathetic joy, growth, love, mindfulness, openness, peace, personal development, reactive, receptive, relationships|

I believe most people are good. This belief may be due to the upbringing and life experiences I've encountered. It may be because I have a learned habit of reframing most experiences to highlight the positive. Whatever the reason I know not everyone agrees with me. I had a long-term love who openly declared he [...]

That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more

Gary

This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more

Sharon

Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted. I was ready to give up hope, but understanding myself through your words is bring… Read more

J.K.

Do You See Good People or Bad People? Using Mindfulness to Improve Our Outlook

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