Mark Manson Archives | Brenda Knowles of space2live

For Long Lasting Relationships, Respect and Trust Rank Higher Than Communication
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For Long Lasting Relationships, Respect and Trust Rank Higher Than Communication

Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships

For Long Lasting Relationships, Respect and Trust Rank Higher Than Communication

By Brenda Knowles|2016-12-14T09:59:55-06:00December 16th, 2016|Categories: Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: attachment styles, communication, Mark Manson, relationships, respect, trust|

We were in a fast-moving security line at the airport on our way back from a family vacation. As the line moved along, I reached in my purse to find my driver's license. It wasn't in the usual pocket. I searched other locations in my purse. No luck. I started to get that panicky sick feeling associated [...]

Self-Soothing and Not Giving a F*ck : Managing Your Own Anxiety Within a Relationship
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Self-Soothing and Not Giving a F*ck : Managing Your Own Anxiety Within a Relationship

Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships

Self-Soothing and Not Giving a F*ck : Managing Your Own Anxiety Within a Relationship

By Brenda Knowles|2019-10-01T16:09:53-05:00March 13th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: David Schnarch, evolving, Introversion, introvert relationships, learning to relax, Mark Manson, parenting, parenting as an introvert, Passionate Marriage, self-actualizing, self-soothing, The Subtle Art of Not Giving a Fuck|

I had an epiphany the other day. If I don't need the kids or my partner to validate me or help with my worries, then we can all relax. If I can manage my own emotions and self-soothe, then we are all free. If I can stabilize myself, center myself, then it won't bother me if [...]