Maturity Equals Courage + Consideration

By |2018-09-16T17:04:26-05:00September 1st, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , |

One of the deepest, most important messages in, The Quiet Rise of Introverts, is that maturity is a combination of courage to be authentic and consideration of others. To me, the quiet rise involves moving from a state of insecurity and inauthenticity to a state of security and interdependence. I focus on making this progression as an introvert [...]

Worried About Being ‘Too Much’ in a Relationship: High Sensitivity and the Relational Paradox

By |2016-10-23T20:11:17-05:00October 21st, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , |

Relational paradox: When convinced a relationship won't tolerate who you really are, you leave a part of you out of that relationship. When I read the description of a relational paradox in Dr. Amy Banks' book, Wired for Connection:The Surprising Link Between Brain Science and Strong, Healthy Relationships, a lightbulb went on in my head. The [...]

Introverts and Perfectionism: How Far Will You Go to Avoid Criticism?

By |2016-03-31T18:23:07-05:00April 8th, 2016|Categories: Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution|Tags: , , , , , , , , , |

Photo: ABTofficial via Instagram Do you feel like what you do is never good enough? In school, did you procrastinate on turning in papers or projects because you wanted to get them just right? Do you worry a lot about disappointing others? If so, you might be a perfectionist like me. I’m an introvert and INFJ personality [...]

Living with Negative People: Owning Your Nature and Growing Despite Them

By |2015-10-23T21:44:03-05:00August 28th, 2015|Categories: Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , , , , , |

She never even knew she had a choice and that's what happens When the only voice she hears is telling her she can't You stupid boy Oh, you always had to be right but now you've lost The only thing that ever made you feel alive — Stupid Boy by Keith Urban, lyrics by [...]

Please Don't Be Serious. Be Fun, All the Time.

By |2015-09-22T16:06:05-05:00October 3rd, 2014|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , |

The kids recently talked me into buying guinea pigs. We have one introverted and one extroverted guinea pig. One is brown, black and white with the most tufted and unruly fur. Her name is Pabla because my son really wanted a guinea pig named Pablo but the store only sold female guineas so we adjusted her [...]

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For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko
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Jimmi Langemo
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms

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