Imposter Syndrome: A Blessing in Disguise

By |2021-02-10T12:04:04-06:00February 12th, 2021|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , |

As I begin to daydream about the next five to ten years as an empty nester, a few concepts and ideas re-enter my consciousness. One of those concepts is imposter syndrome. What is imposter syndrome? My writing friend, Andy Mort, covers this topic in depth, starting years ago. Andy mentions how many of us feel this [...]

Relationships Can Energize Introverts: Brenda’s Podcast Interview with Andy Mort

By |2018-09-11T13:02:33-05:00January 31st, 2018|Categories: Anxiety and Depression, Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Podcast, Relationships|Tags: , , , , , , , , , , |

Andy Mort     Brenda Knowles   Hi Everyone, I'm experimenting with different mediums in 2018. I've done podcast interviews (where I am the interviewee) for a while, but I hope to do more in the future. Here's the link to the newest interview with Andy Mort. I also am daring to [...]

How do you beat overwhelm and get to calm and focused? New free ebook by Andy Mort

By |2016-05-05T11:32:23-05:00April 22nd, 2016|Categories: Guest Posts, Introverts and Highly Sensitive People|Tags: , , , |

Hello Gentle Readers, How do you keep focused on what's most important to you when you're stressed and overwhelmed by the noise, chaos, and busyness of life? I don't know about you, but it's always been a challenge for me…and it’s not getting any easier. We face increasing distractions in our lives; things that constantly seek [...]

Honoring and Growing From Sadness or Disappointment:Guest Post from Andy Mort of Sheep Dressed Like Wolves

By |2015-10-26T07:48:53-05:00October 23rd, 2015|Categories: Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Personal Evolution, Spacious Artists|Tags: , , , , , , , , , , , |

  I am feverishly working through quirks in the new website. I welcome any feedback about brendaknowles.com. Are you able to find what you need? Are you able to comment on and share posts easily? How does it show up on your phone? Anything missing or needing improvement? Space2live is still the blog but the encompassing website [...]

Introverts, Energy and Love: The Best of Space2live 2014

By |2015-10-23T20:12:40-05:00January 2nd, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Popular Posts, Processing Divorce, Relationships, Sensuality|Tags: , , , , |

What did I learn about relationships this year? What did I learn about introversion? Relationship revelation Looking for what you want can cause you to miss out on what you need. I had a complicated list of wants and expectations for potential partners. I would meet men who seemed to have many of these qualities but eventually [...]

What Would You Tell Your Younger Introverted Self?

By |2015-10-24T08:45:12-05:00November 28th, 2014|Categories: Guest Posts, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , |

Dear Gentle and Incredible Readers, I spent my energy this week speaking to high school students about self-awareness and helping and hanging out with family for the Thanksgiving holiday. My sister, brother-in-law and I moved my mom into an assisted living facility. The week was exhilarating and emotional. I'm so grateful for all the wonderful people [...]

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Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
Niko

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