Hello Dear Readers,

I want to share with you a helpful podcast that Melissa Panero and I made about creating fulfilling and loving relationships as introverts and highly sensitive people.

I am proud of this collaboration. Melissa and I covered the challenges introverts and HSPs encounter when in relationships and I believe we provided useful ideas and tips to elevate your relationships to an extraordinary level. Below are a few of the topics we explored:

❄ How to make an Extrovert/Introvert relationship flourish, starting from expressing your needsauthentically
❄  What are the non-negotiable boundaries for a HSP to have in place
❄  How emotional wounds from the past are impacting your life now and the Number ONE ingredient to start your healing journey

❄  The main challenges a HSP faces in a relationship, starting from ‘excessive stimulation’ to ‘overflowing emotions’

❄  The beauty of emotional intimacy and safety
❄  Practical tips on how to get through relationship struggles, such as starting from being honest with yourself
❄  Three + 1 super heartwarming tips to create the relationship you crave

 

May this podcast benefit you and your loving relationships. Have a wonderful, special and meaningful holiday season!

With love,